15.1 km | 01:17:13 | 05:06/km日期: 2021-08-18 06:02 - 平均心率: 150 - 卡路里: 731 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'32" / 05'23" / 05'21" / 04'52" / 04'42" / 04'50" / 04'48" / 05'12" / 05'01" / 05'09" / 05'06" / 05'12" / 05'09" / 05'11" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'51") | 1000 / 1000 |
| 2 | | 05'22" (+00'41") | 1000 / 2000 |
| 3 | | 05'21" (+00'40") | 1000 / 3000 |
| 4 | | 04'51" (+00'10") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'55" (+00'14") | 366 / 5366 |
| 7 | | 04'45" (+00'04") | 1000 / 6366 |
| 8 | | 05'03" (+00'22") | 1000 / 7366 |
| 9 | | 05'02" (+00'21") | 1000 / 8366 |
| 10 | | 05'02" (+00'21") | 1000 / 9366 |
| 11 | | 05'09" (+00'28") | 1000 / 10366 |
| 12 | | 05'09" (+00'28") | 1000 / 11366 |
| 13 | | 05'09" (+00'28") | 1000 / 12366 |
| 14 | | 05'09" (+00'28") | 1000 / 13366 |
| 15 | | 05'10" (+00'29") | 1000 / 14366 |
| 16 | | 05'08" (+00'27") | 754 / 15120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
350.02 km 
Adidas pure boost 累積 :
16773.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'23" | 00:10'55" |
| 3 | 05'21" | 00:16'16" |
| 4 | 04'52" | 00:21'08" |
| 5 | 04'42" | 00:25'50" |
| 6 | 04'50" | 00:30'40" |
| 7 | 04'48" | 00:35'28" |
| 8 | 05'12" | 00:40'40" |
| 9 | 05'01" | 00:45'41" |
| 10 | 05'09" | 00:50'50" |
| 11 | 05'06" | 00:55'56" |
| 12 | 05'12" | 01:01'08" |
| 13 | 05'09" | 01:06'17" |
| 14 | 05'11" | 01:11'28" |
| 15 | 05'09" | 01:16'37" |
| 15.1 | 04'58" | 01:17'13" |
展開計圈分析
留言 
