4.1 km | 00:25:11 | 06:06/km日期: 2015-04-04 21:32 - 卡路里: 271 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'52" / 05'46" / 05'43" / 06'08" / 14'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'49") | 407 / 407 |
2 | | 06'10" (+00'44") | 407 / 815 |
3 | | 06'10" (+00'44") | 407 / 1222 |
4 | | 05'33" (+00'07") | 407 / 1630 |
5 | | 06'12" (+00'46") | 407 / 2038 |
6 | | 06'10" (+00'44") | 407 / 2445 |
7 | | 06'32" (+01'06") | 407 / 2853 |
8 | | 05'50" (+00'24") | 407 / 3261 |
9 | | 05'26" | 407 / 3668 |
10 | | 08'58" (+03'32") | 61 / 3730 |
4月累積里程 : 25.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'46" | 00:11'38" |
3 | 05'43" | 00:17'21" |
4 | 06'08" | 00:23'29" |
3.7 | -6'-14" | 00:25'10" |