12.6 km | 01:10:40 | 05:35/km日期: 2015-03-24 19:38 - 地點: 田徑場 - 天氣: 冷 - 卡路里: 626 Cal - 總步數: 12808 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 89%
Pace: 05'42" / 05'37" / 05'35" / 05'24" / 05'29" / 05'52" / 05'48" / 05'33" / 05'17" / 05'22" / 05'28" / 05'34" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'19") | 2005 / 2005 | 180 / 97 |
2 | | 05'30" (+00'07") | 2005 / 4010 | 182 / 99 |
3 | | 05'32" (+00'09") | 1042 / 5052 | 181 / 99 |
4 | | 05'51" (+00'28") | 2010 / 7062 | 179 / 95 |
5 | | 05'24" (+00'01") | 1991 / 9054 | 180 / 102 |
6 | | 05'23" | 960 / 10014 | 181 / 101 |
7 | | 05'32" (+00'09") | 2003 / 12017 | 182 / 98 |
8 | | 05'42" (+00'19") | 621 / 12638 | 181 / 96 |
3月累積里程 : 192.83 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'37" | 00:11'19" |
3 | 05'35" | 00:16'54" |
4 | 05'24" | 00:22'18" |
5 | 05'29" | 00:27'47" |
6 | 05'52" | 00:33'39" |
7 | 05'48" | 00:39'27" |
8 | 05'33" | 00:45'00" |
9 | 05'17" | 00:50'17" |
10 | 05'22" | 00:55'39" |
11 | 05'28" | 01:01'07" |
12 | 05'34" | 01:06'41" |
12.6 | 06'14" | 01:10'40" |