| 4月累積里程 : 142.92 km  mizuno RIDER 18 累積 : 941.2 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'55" | 00:05'55" | | 2 | 05'44" | 00:11'39" | | 3 | 06'30" | 00:18'09" | | 4 | 05'45" | 00:23'54" | | 5 | 05'43" | 00:29'37" | | 6 | 06'17" | 00:35'54" | | 7 | 06'12" | 00:42'06" | | 8 | 05'49" | 00:47'55" | | 9 | 06'17" | 00:54'12" | | 10 | 07'10" | 01:01'22" | | 11 | 05'59" | 01:07'21" | | 12 | 06'00" | 01:13'21" | | 13 | 07'22" | 01:20'43" | | 14 | 05'47" | 01:26'30" | | 15 | 06'35" | 01:33'05" | | 16 | 06'05" | 01:39'10" | | 17 | 06'05" | 01:45'15" | | 18 | 06'50" | 01:52'05" | | 19 | 06'00" | 01:58'05" | | 20 | 05'55" | 02:04'00" | | 21 | 06'40" | 02:10'40" | | 22 | 05'55" | 02:16'35" | | 23 | 07'25" | 02:24'00" | | 24 | 06'10" | 02:30'10" | | 25 | 06'40" | 02:36'50" | | 26 | 07'25" | 02:44'15" | | 27 | 06'20" | 02:50'35" | | 28 | 07'35" | 02:58'10" | | 29 | 06'30" | 03:04'40" | | 30 | 09'20" | 03:14'00" | | 31 | 06'30" | 03:20'30" | | 32 | 06'40" | 03:27'10" | | 33 | 08'15" | 03:35'25" | | 34 | 07'45" | 03:43'10" | | 35 | 08'44" | 03:51'54" | | 36 | 08'47" | 04:00'41" | | 37 | 06'33" | 04:07'14" | | 38 | 05'54" | 04:13'08" | | 39 | 06'32" | 04:19'40" | | 40 | 06'41" | 04:26'21" | | 41 | 06'52" | 04:33'13" | | 41.9 | 06'31" | 04:39'01" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:39:01 | 06:36/km | 第3馬
屏東
留言 
展開計圈分析
