36.0 km | 06:14:40 | 10:23/km日期: 2015-04-03 09:48 - 總爬升: 611 m - 地點: 大圈 - 卡路里: 2691 Cal - 溫度: 37°C - 濕度: 64%
Pace: 02'39" / 07'33" / 09'25" / 08'57" / 07'06" / 08'26" / 08'50" / 10'00" / 10'00" / 11'28" / 11'31" / 13'14" / 10'12" / 09'26" / 09'05" / 11'23" / 09'28" / 10'26" / 11'12" / 11'12" / 14'32" / 14'04" / 10'27" / 09'31" / 09'29" / 09'37" / 11'08" / 13'01" / 09'16" / 08'09" / 10'18" / 11'58" / 18'41" / 13'42" / 09'28" / 09'38" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'38" | 998 / 998 |
| 2 | | 07'29" (+04'51") | 994 / 1993 |
| 3 | | 09'24" (+06'46") | 1013 / 3006 |
| 4 | | 08'58" (+06'20") | 996 / 4002 |
| 5 | | 07'05" (+04'27") | 1001 / 5004 |
| 6 | | 08'22" (+05'44") | 1007 / 6011 |
| 7 | | 08'50" (+06'12") | 998 / 7009 |
| 8 | | 09'57" (+07'19") | 1003 / 8013 |
| 9 | | 09'59" (+07'21") | 1015 / 9028 |
| 10 | | 11'28" (+08'50") | 1002 / 10031 |
| 11 | | 11'28" (+08'50") | 999 / 11030 |
| 12 | | 13'27" (+10'49") | 1003 / 12034 |
| 13 | | 09'59" (+07'21") | 1007 / 13042 |
| 14 | | 09'31" (+06'53") | 991 / 14033 |
| 15 | | 09'00" (+06'22") | 1004 / 15038 |
| 16 | | 11'47" (+09'09") | 1011 / 16049 |
| 17 | | 08'55" (+06'17") | 994 / 17043 |
| 18 | | 10'47" (+08'09") | 1005 / 18049 |
| 19 | | 10'50" (+08'12") | 1007 / 19057 |
| 20 | | 11'08" (+08'30") | 1001 / 20058 |
| 21 | | 16'05" (+13'27") | 1009 / 21068 |
| 22 | | 12'40" (+10'02") | 1002 / 22071 |
| 23 | | 10'19" (+07'41") | 1004 / 23075 |
| 24 | | 09'54" (+07'16") | 999 / 24074 |
| 25 | | 09'17" (+06'39") | 1010 / 25085 |
| 26 | | 09'29" (+06'51") | 1004 / 26090 |
| 27 | | 11'12" (+08'34") | 996 / 27086 |
| 28 | | 12'43" (+10'05") | 1002 / 28089 |
| 29 | | 09'22" (+06'44") | 1006 / 29095 |
| 30 | | 08'03" (+05'25") | 1001 / 30097 |
| 31 | | 10'22" (+07'44") | 1004 / 31102 |
| 32 | | 12'22" (+09'44") | 1002 / 32104 |
| 33 | | 18'43" (+16'05") | 1013 / 33117 |
| 34 | | 13'58" (+11'20") | 1002 / 34120 |
| 35 | | 09'03" (+06'25") | 993 / 35113 |
| 36 | | 09'14" (+06'36") | 913 / 36026 |
4月累積里程 : 169.98 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'39" | 00:02'39" |
| 2 | 07'33" | 00:10'12" |
| 3 | 09'25" | 00:19'37" |
| 4 | 08'57" | 00:28'34" |
| 5 | 07'06" | 00:35'40" |
| 6 | 08'26" | 00:44'06" |
| 7 | 08'50" | 00:52'56" |
| 8 | 10'00" | 01:02'56" |
| 9 | 10'00" | 01:12'56" |
| 10 | 11'28" | 01:24'24" |
| 11 | 11'31" | 01:35'55" |
| 12 | 13'14" | 01:49'09" |
| 13 | 10'12" | 01:59'21" |
| 14 | 09'26" | 02:08'47" |
| 15 | 09'05" | 02:17'52" |
| 16 | 11'23" | 02:29'15" |
| 17 | 09'28" | 02:38'43" |
| 18 | 10'26" | 02:49'09" |
| 19 | 11'12" | 03:00'21" |
| 20 | 11'12" | 03:11'33" |
| 21 | 14'32" | 03:26'05" |
| 22 | 14'04" | 03:40'09" |
| 23 | 10'27" | 03:50'36" |
| 24 | 09'31" | 04:00'07" |
| 25 | 09'29" | 04:09'36" |
| 26 | 09'37" | 04:19'13" |
| 27 | 11'08" | 04:30'21" |
| 28 | 13'01" | 04:43'22" |
| 29 | 09'16" | 04:52'38" |
| 30 | 08'09" | 05:00'47" |
| 31 | 10'18" | 05:11'05" |
| 32 | 11'58" | 05:23'03" |
| 33 | 18'41" | 05:41'44" |
| 34 | 13'42" | 05:55'26" |
| 35 | 09'28" | 06:04'54" |
| 36 | 09'38" | 06:14'32" |
| 36.0 | 04'56" | 06:14'40" |
展開計圈分析
留言 
