14.2 km | 02:03:12 | 08:42/km日期: 2021-08-17 04:45 - 總爬升: 139 m - 卡路里: 891 Cal - 總步數: 11418 - 平均步頻: 92 - 平均步幅: 123 cm - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 07'16" / 06'37" / 09'13" / 08'52" / 06'45" / 10'55" / 06'53" / 11'25" / 06'26" / 09'33" / 08'03" / 07'18" / 18'00" / 04'28" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+02'07") | 1009 / 1009 | 156 / 88 |
| 2 | | 06'32" (+01'24") | 1002 / 2011 | 163 / 93 |
| 3 | | 09'16" (+04'08") | 1006 / 3018 | 69 / 155 |
| 4 | | 08'40" (+03'32") | 1008 / 4026 | 103 / 111 |
| 5 | | 06'44" (+01'36") | 1000 / 5027 | 156 / 94 |
| 6 | | 10'53" (+05'45") | 1002 / 6030 | 55 / 164 |
| 7 | | 06'54" (+01'46") | 1005 / 7036 | 164 / 88 |
| 8 | | 11'18" (+06'10") | 1009 / 8045 | 51 / 172 |
| 9 | | 06'21" (+01'13") | 1000 / 9046 | 163 / 96 |
| 10 | | 09'37" (+04'29") | 1005 / 10051 | 65 / 157 |
| 11 | | 07'57" (+02'49") | 1002 / 11054 | 128 / 98 |
| 12 | | 07'17" (+02'09") | 1008 / 12063 | 124 / 109 |
| 13 | | 17'48" (+12'40") | 1005 / 13069 | 13 / 405 |
| 14 | | 05'08" | 1132 / 14201 | 66 / 290 |
8月累積里程 : 194.38 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'37" | 00:13'53" |
| 3 | 09'13" | 00:23'06" |
| 4 | 08'52" | 00:31'58" |
| 5 | 06'45" | 00:38'43" |
| 6 | 10'55" | 00:49'38" |
| 7 | 06'53" | 00:56'31" |
| 8 | 11'25" | 01:07'56" |
| 9 | 06'26" | 01:14'22" |
| 10 | 09'33" | 01:23'55" |
| 11 | 08'03" | 01:31'58" |
| 12 | 07'18" | 01:39'16" |
| 13 | 18'00" | 01:57'16" |
| 14 | 04'28" | 02:01'44" |
| 14.2 | 09'35" | 02:03'12" |
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