18.2 km | 01:56:05 | 06:21/km日期: 2015-04-03 17:52 - 總爬升: 212 m - 地點: 宜佳街~心之芳庭 - 天氣: 晴 - 卡路里: 1083 Cal - 溫度: 30°C - 濕度: 55%
Pace: 06'12" / 06'01" / 06'09" / 05'48" / 05'55" / 06'17" / 06'25" / 06'56" / 06'49" / 06'07" / 06'23" / 06'22" / 06'09" / 06'26" / 06'37" / 06'38" / 06'58" / 06'30" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'19") | 992 / 992 |
2 | | 06'01" (+00'11") | 1013 / 2005 |
3 | | 06'05" (+00'15") | 1008 / 3014 |
4 | | 05'50" | 994 / 4008 |
5 | | 05'58" (+00'08") | 1008 / 5016 |
6 | | 06'14" (+00'24") | 989 / 6006 |
7 | | 06'27" (+00'37") | 1011 / 7018 |
8 | | 06'52" (+01'02") | 992 / 8010 |
9 | | 06'50" (+01'00") | 1008 / 9018 |
10 | | 06'08" (+00'18") | 1001 / 10020 |
11 | | 06'17" (+00'27") | 1009 / 11029 |
12 | | 06'21" (+00'31") | 1000 / 12029 |
13 | | 06'14" (+00'24") | 1004 / 13034 |
14 | | 06'29" (+00'39") | 986 / 14020 |
15 | | 06'30" (+00'40") | 1007 / 15027 |
16 | | 06'42" (+00'52") | 1004 / 16031 |
17 | | 07'00" (+01'10") | 1012 / 17043 |
18 | | 06'21" (+00'31") | 998 / 18042 |
19 | | 06'04" (+00'14") | 197 / 18240 |
2015/04/03-17點52分起跑宜佳街~心之芳庭=18k
4月累積里程 : 200.13 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'01" | 00:12'13" |
3 | 06'09" | 00:18'22" |
4 | 05'48" | 00:24'10" |
5 | 05'55" | 00:30'05" |
6 | 06'17" | 00:36'22" |
7 | 06'25" | 00:42'47" |
8 | 06'56" | 00:49'43" |
9 | 06'49" | 00:56'32" |
10 | 06'07" | 01:02'39" |
11 | 06'23" | 01:09'02" |
12 | 06'22" | 01:15'24" |
13 | 06'09" | 01:21'33" |
14 | 06'26" | 01:27'59" |
15 | 06'37" | 01:34'36" |
16 | 06'38" | 01:41'14" |
17 | 06'58" | 01:48'12" |
18 | 06'30" | 01:54'42" |
18.2 | 05'45" | 01:56'05" |