25.1 km | 02:21:57 | 05:38/km日期: 2015-04-03 17:56 - 總爬升: 143 m - 地點: 河濱 - 天氣: ok - 卡路里: 1561 Cal - 溫度: 30°C - 濕度: 64%
Pace: 05'04" / 05'30" / 05'31" / 05'39" / 05'41" / 05'50" / 05'34" / 05'40" / 05'40" / 05'46" / 05'50" / 05'43" / 05'56" / 05'38" / 05'42" / 05'37" / 05'37" / 05'43" / 05'33" / 05'41" / 05'42" / 05'54" / 05'32" / 05'38" / 05'30" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1000 / 1000 |
2 | | 05'25" (+00'22") | 997 / 1997 |
3 | | 05'32" (+00'29") | 1010 / 3007 |
4 | | 05'40" (+00'37") | 994 / 4002 |
5 | | 05'37" (+00'34") | 1009 / 5011 |
6 | | 05'49" (+00'46") | 1000 / 6011 |
7 | | 05'35" (+00'32") | 1009 / 7021 |
8 | | 05'37" (+00'34") | 992 / 8013 |
9 | | 05'41" (+00'38") | 1009 / 9023 |
10 | | 05'47" (+00'44") | 1009 / 10032 |
11 | | 05'48" (+00'45") | 1005 / 11038 |
12 | | 05'42" (+00'39") | 1004 / 12042 |
13 | | 05'56" (+00'53") | 998 / 13041 |
14 | | 05'40" (+00'37") | 1010 / 14051 |
15 | | 05'38" (+00'35") | 997 / 15049 |
16 | | 05'40" (+00'37") | 1014 / 16063 |
17 | | 05'38" (+00'35") | 999 / 17062 |
18 | | 05'36" (+00'33") | 1009 / 18072 |
19 | | 05'34" (+00'31") | 997 / 19069 |
20 | | 05'44" (+00'41") | 1010 / 20079 |
21 | | 05'43" (+00'40") | 1002 / 21081 |
22 | | 05'49" (+00'46") | 1006 / 22088 |
23 | | 05'35" (+00'32") | 1005 / 23093 |
24 | | 05'33" (+00'30") | 994 / 24088 |
25 | | 05'32" (+00'29") | 1006 / 25095 |
26 | | 05'15" (+00'12") | 47 / 25142 |
4月累積里程 :
238.90 km ASICS Excel33 2 累積 :
1860.5 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'30" | 00:10'34" |
3 | 05'31" | 00:16'05" |
4 | 05'39" | 00:21'44" |
5 | 05'41" | 00:27'25" |
6 | 05'50" | 00:33'15" |
7 | 05'34" | 00:38'49" |
8 | 05'40" | 00:44'29" |
9 | 05'40" | 00:50'09" |
10 | 05'46" | 00:55'55" |
11 | 05'50" | 01:01'45" |
12 | 05'43" | 01:07'28" |
13 | 05'56" | 01:13'24" |
14 | 05'38" | 01:19'02" |
15 | 05'42" | 01:24'44" |
16 | 05'37" | 01:30'21" |
17 | 05'37" | 01:35'58" |
18 | 05'43" | 01:41'41" |
19 | 05'33" | 01:47'14" |
20 | 05'41" | 01:52'55" |
21 | 05'42" | 01:58'37" |
22 | 05'54" | 02:04'31" |
23 | 05'32" | 02:10'03" |
24 | 05'38" | 02:15'41" |
25 | 05'30" | 02:21'11" |
25.1 | 05'22" | 02:21'57" |