10.0 km | 01:04:11 | 06:24/km日期: 2021-08-12 19:11 - 平均心率: 155 - 卡路里: 812 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'02" / 05'59" / 05'49" / 06'02" / 05'54" / 07'32" / 06'35" / 07'36" / 06'58" / 06'39" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'12") | 1000 / 1000 |
| 2 | | 05'59" (+00'10") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'53" (+00'04") | 1000 / 5000 |
| 6 | | 06'28" (+00'39") | 1000 / 6000 |
| 7 | | 06'35" (+00'46") | 1000 / 7000 |
| 8 | | 07'35" (+01'46") | 1000 / 8000 |
| 9 | | 06'57" (+01'08") | 1000 / 9000 |
| 10 | | 06'39" (+00'50") | 1000 / 10000 |
| 11 | | 07'22" (+01'33") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 55.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'49" | 00:17'50" |
| 4 | 06'02" | 00:23'52" |
| 5 | 05'54" | 00:29'46" |
| 6 | 07'32" | 00:37'18" |
| 7 | 06'35" | 00:43'53" |
| 8 | 07'36" | 00:51'29" |
| 9 | 06'58" | 00:58'27" |
| 10 | 06'39" | 01:05'06" |
| 10.0 | 07'00" | 01:05'15" |
留言 
展開計圈分析
