11.0 km | 01:17:59 | 07:04/km日期: 2021-08-12 05:19 - 卡路里: 695 Cal - 總步數: 10120 - 平均步頻: 129 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 89%
Pace: 07'04" / 06'38" / 06'27" / 06'31" / 06'17" / 10'28" / 05'42" / 05'33" / 06'19" / 07'45" / 07'55" / 40'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'28") | 1005 / 1005 | 157 / 90 |
| 2 | | 06'35" (+01'02") | 1005 / 2010 | 164 / 92 |
| 3 | | 06'27" (+00'54") | 1008 / 3018 | 164 / 94 |
| 4 | | 06'24" (+00'51") | 1005 / 4024 | 164 / 94 |
| 5 | | 06'18" (+00'45") | 1008 / 5032 | 165 / 95 |
| 6 | | 10'21" (+04'48") | 1001 / 6034 | 44 / 217 |
| 7 | | 05'41" (+00'08") | 1001 / 7035 | 167 / 105 |
| 8 | | 05'33" | 1008 / 8044 | 166 / 107 |
| 9 | | 06'20" (+00'47") | 1002 / 9046 | 119 / 131 |
| 10 | | 07'41" (+02'08") | 1004 / 10050 | 87 / 148 |
| 11 | | 07'53" (+02'20") | 1006 / 11056 | 107 / 118 |
8月累積里程 : 194.38 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'38" | 00:13'42" |
| 3 | 06'27" | 00:20'09" |
| 4 | 06'31" | 00:26'40" |
| 5 | 06'17" | 00:32'57" |
| 6 | 10'28" | 00:43'25" |
| 7 | 05'42" | 00:49'07" |
| 8 | 05'33" | 00:54'40" |
| 9 | 06'19" | 01:00'59" |
| 10 | 07'45" | 01:08'44" |
| 11 | 07'55" | 01:16'39" |
| 11.0 | 40'02" | 01:17'59" |
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