15.8 km | 01:40:50 | 06:23/km日期: 2021-08-08 05:05 - 平均心率: 134 - 卡路里: 756 Cal - 平均步頻: 166
Pace: 06'13" / 05'55" / 05'52" / 05'54" / 06'00" / 06'22" / 06'37" / 06'18" / 06'12" / 06'23" / 06'38" / 06'27" / 06'30" / 06'38" / 06'56" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'21") | 1000 / 1000 |
| 2 | | 05'55" (+00'04") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'54" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'09") | 1000 / 5000 |
| 6 | | 06'22" (+00'31") | 1000 / 6000 |
| 7 | | 06'37" (+00'46") | 1000 / 7000 |
| 8 | | 06'17" (+00'26") | 1000 / 8000 |
| 9 | | 06'12" (+00'21") | 1000 / 9000 |
| 10 | | 06'23" (+00'32") | 1000 / 10000 |
| 11 | | 06'37" (+00'46") | 1000 / 11000 |
| 12 | | 06'26" (+00'35") | 1000 / 12000 |
| 13 | | 06'30" (+00'39") | 1000 / 13000 |
| 14 | | 06'38" (+00'47") | 1000 / 14000 |
| 15 | | 06'55" (+01'04") | 1000 / 15000 |
| 16 | | 07'47" (+01'56") | 761 / 15761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
152.40 km 
母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'52" | 00:18'00" |
| 4 | 05'54" | 00:23'54" |
| 5 | 06'00" | 00:29'54" |
| 6 | 06'22" | 00:36'16" |
| 7 | 06'37" | 00:42'53" |
| 8 | 06'18" | 00:49'11" |
| 9 | 06'12" | 00:55'23" |
| 10 | 06'23" | 01:01'46" |
| 11 | 06'38" | 01:08'24" |
| 12 | 06'27" | 01:14'51" |
| 13 | 06'30" | 01:21'21" |
| 14 | 06'38" | 01:27'59" |
| 15 | 06'56" | 01:34'55" |
| 15.8 | 07'46" | 01:40'50" |
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