13.2 km | 01:10:52 | 05:22/km日期: 2015-04-03 17:13 - 地點: 成大自強校區 - 卡路里: 808 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'00" / 05'38" / 05'40" / 05'46" / 05'32" / 05'23" / 05'29" / 05'14" / 05'18" / 05'26" / 05'15" / 05'08" / 25'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'50") | 994 / 994 |
| 2 | | 05'40" (+00'34") | 1006 / 2001 |
| 3 | | 05'35" (+00'29") | 1012 / 3013 |
| 4 | | 05'47" (+00'41") | 995 / 4008 |
| 5 | | 05'31" (+00'25") | 1000 / 5009 |
| 6 | | 05'23" (+00'17") | 1012 / 6022 |
| 7 | | 05'25" (+00'19") | 1007 / 7029 |
| 8 | | 05'19" (+00'13") | 996 / 8025 |
| 9 | | 05'16" (+00'10") | 1010 / 9036 |
| 10 | | 05'23" (+00'17") | 1004 / 10041 |
| 11 | | 05'16" (+00'10") | 1001 / 11042 |
| 12 | | 05'06" | 1002 / 12045 |
| 13 | | 05'02" | 967 / 13012 |
還是輕鬆跑。前幾圈和俊智，士峰跑，俊智離開後，大尤哥也加入。跑了11圈後收工回家洗澡。
4月累積里程 :
257.69 km 
Adidas Adizero Japan Boost 2 累積 :
883.6 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'38" | 00:11'38" |
| 3 | 05'40" | 00:17'18" |
| 4 | 05'46" | 00:23'04" |
| 5 | 05'32" | 00:28'36" |
| 6 | 05'23" | 00:33'59" |
| 7 | 05'29" | 00:39'28" |
| 8 | 05'14" | 00:44'42" |
| 9 | 05'18" | 00:50'00" |
| 10 | 05'26" | 00:55'26" |
| 11 | 05'15" | 01:00'41" |
| 12 | 05'08" | 01:05'49" |
| 13.0 | 04'59" | 01:10'52" |
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