7.0 km | 00:44:50 | 06:22/km日期: 2015-01-15 17:08 - 卡路里: 442 Cal - 溫度: 15°C - 濕度: 67%
Pace: 06'11" / 06'22" / 06'16" / 06'18" / 06'30" / 06'21" / 06'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'21" (+00'10") | 1000 / 2000 |
| 3 | | 06'15" (+00'04") | 1000 / 3000 |
| 4 | | 06'18" (+00'07") | 1000 / 4000 |
| 5 | | 06'30" (+00'19") | 1000 / 5000 |
| 6 | | 06'20" (+00'09") | 1000 / 6000 |
| 7 | | 06'41" (+00'30") | 1000 / 7000 |
| 8 | | 05'25" | 30 / 7030 |
1月累積里程 : 95.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'22" | 00:12'33" |
| 3 | 06'16" | 00:18'49" |
| 4 | 06'18" | 00:25'07" |
| 5 | 06'30" | 00:31'37" |
| 6 | 06'21" | 00:37'58" |
| 7 | 06'42" | 00:44'40" |
| 7.0 | 05'26" | 00:44'50" |
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