12.1 km | 01:30:45 | 07:30/km日期: 2021-08-08 05:34 - 卡路里: 761 Cal - 總步數: 10116 - 平均步頻: 111 - 平均步幅: 119 cm - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 07'09" / 09'14" / 06'44" / 06'11" / 06'20" / 06'17" / 06'51" / 07'20" / 06'36" / 08'42" / 12'09" / 07'01" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'58") | 1002 / 1002 | 160 / 87 |
2 | | 09'11" (+03'01") | 1004 / 2006 | 61 / 177 |
3 | | 06'41" (+00'31") | 1006 / 3012 | 161 / 92 |
4 | | 06'10" | 1002 / 4014 | 165 / 97 |
5 | | 06'17" (+00'07") | 1006 / 5020 | 161 / 98 |
6 | | 06'26" (+00'16") | 1002 / 6023 | 145 / 106 |
7 | | 06'48" (+00'38") | 1007 / 7031 | 165 / 88 |
8 | | 07'14" (+01'04") | 1003 / 8034 | 145 / 95 |
9 | | 06'34" (+00'24") | 1003 / 9038 | 165 / 91 |
10 | | 08'51" (+02'41") | 1006 / 10044 | 72 / 156 |
11 | | 11'48" (+05'38") | 1005 / 11050 | 12 / 661 |
12 | | 06'31" (+00'21") | 1062 / 12112 | 36 / 418 |
8月累積里程 : 194.38 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 09'14" | 00:16'23" |
3 | 06'44" | 00:23'07" |
4 | 06'11" | 00:29'18" |
5 | 06'20" | 00:35'38" |
6 | 06'17" | 00:41'55" |
7 | 06'51" | 00:48'46" |
8 | 07'20" | 00:56'06" |
9 | 06'36" | 01:02'42" |
10 | 08'42" | 01:11'24" |
11 | 12'09" | 01:23'33" |
12 | 07'01" | 01:30'34" |
12.1 | 02'00" | 01:30'45" |