6.4 km | 00:52:49 | 08:15/km日期: 2021-08-11 21:35 - 卡路里: 504 Cal - 平均步頻: 168
Pace: 10'29" / 06'32" / 06'39" / 06'32" / 06'13" / 06'23" / 25'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+04'15") | 1000 / 1000 |
2 | | 06'32" (+00'19") | 1000 / 2000 |
3 | | 06'38" (+00'25") | 1000 / 3000 |
4 | | 06'31" (+00'18") | 1000 / 4000 |
5 | | 06'13" | 1000 / 5000 |
6 | | 06'22" (+00'09") | 1000 / 6000 |
7 | | 25'36" (+19'23") | 391 / 6391 |
8月累積里程 : 117.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 06'32" | 00:17'01" |
3 | 06'39" | 00:23'40" |
4 | 06'32" | 00:30'12" |
5 | 06'13" | 00:36'25" |
6 | 06'23" | 00:42'48" |
6.4 | 25'36" | 00:52'49" |