11.3 km | 01:12:35 | 06:26/km日期: 2021-08-10 05:09 - 平均心率: 129 - 卡路里: 708 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 10'04" / 06'40" / 05'58" / 06'07" / 05'51" / 05'49" / 05'49" / 05'59" / 06'14" / 06'17" / 06'04" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'59") | 1600 / 1600 |
| 2 | | 06'09" (+00'21") | 1600 / 3200 |
| 3 | | 05'57" (+00'09") | 1600 / 4800 |
| 4 | | 05'48" | 1600 / 6400 |
| 5 | | 05'57" (+00'09") | 1600 / 8000 |
| 6 | | 06'24" (+00'36") | 1362 / 9362 |
| 7 | | 06'01" (+00'13") | 1600 / 10962 |
| 8 | | 06'09" (+00'21") | 319 / 11282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
169.68 km 
new balance MFLSHLU1藍2 累積 :
1433.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 06'40" | 00:16'44" |
| 3 | 05'58" | 00:22'42" |
| 4 | 06'07" | 00:28'49" |
| 5 | 05'51" | 00:34'40" |
| 6 | 05'49" | 00:40'29" |
| 7 | 05'49" | 00:46'18" |
| 8 | 05'59" | 00:52'17" |
| 9 | 06'14" | 00:58'31" |
| 10 | 06'17" | 01:04'48" |
| 11 | 06'04" | 01:10'52" |
| 11.3 | 06'08" | 01:12'36" |
展開計圈分析
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