23.0 km | 02:59:50 | 07:49/km日期: 2015-03-28 09:35 - 總爬升: 472 m - 地點: 細圈 - 卡路里: 1573 Cal - 溫度: 20°C - 濕度: 84%
Pace: 08'58" / 09'33" / 06'15" / 06'05" / 06'53" / 06'43" / 06'58" / 06'36" / 08'26" / 05'04" / 09'40" / 06'16" / 07'00" / 06'10" / 06'44" / 07'27" / 07'56" / 10'38" / 16'19" / 06'58" / 06'48" / 08'44" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+03'51") | 993 / 993 |
2 | | 09'30" (+04'25") | 1004 / 1997 |
3 | | 06'15" (+01'10") | 996 / 2994 |
4 | | 06'08" (+01'03") | 1006 / 4001 |
5 | | 06'53" (+01'48") | 999 / 5000 |
6 | | 06'36" (+01'31") | 1015 / 6015 |
7 | | 07'01" (+01'56") | 992 / 7008 |
8 | | 06'37" (+01'32") | 995 / 8004 |
9 | | 08'19" (+03'14") | 1012 / 9016 |
10 | | 05'05" | 996 / 10012 |
11 | | 09'39" (+04'34") | 1008 / 11021 |
12 | | 06'16" (+01'11") | 998 / 12019 |
13 | | 06'59" (+01'54") | 1002 / 13022 |
14 | | 06'08" (+01'03") | 1004 / 14027 |
15 | | 06'51" (+01'46") | 1005 / 15032 |
16 | | 07'20" (+02'15") | 996 / 16028 |
17 | | 07'59" (+02'54") | 1013 / 17041 |
18 | | 10'36" (+05'31") | 1001 / 18042 |
19 | | 10'47" (+05'42") | 1487 / 19529 |
20 | | 13'00" (+07'55") | 576 / 20106 |
21 | | 06'38" (+01'33") | 953 / 21059 |
22 | | 08'50" (+03'45") | 1084 / 22144 |
23 | | 08'04" (+02'59") | 833 / 22977 |
3月累積里程 : 147.22 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 09'33" | 00:18'31" |
3 | 06'15" | 00:24'46" |
4 | 06'05" | 00:30'51" |
5 | 06'53" | 00:37'44" |
6 | 06'43" | 00:44'27" |
7 | 06'58" | 00:51'25" |
8 | 06'36" | 00:58'01" |
9 | 08'26" | 01:06'27" |
10 | 05'04" | 01:11'31" |
11 | 09'40" | 01:21'11" |
12 | 06'16" | 01:27'27" |
13 | 07'00" | 01:34'27" |
14 | 06'10" | 01:40'37" |
15 | 06'44" | 01:47'21" |
16 | 07'27" | 01:54'48" |
17 | 07'56" | 02:02'44" |
18 | 10'38" | 02:13'22" |
19 | 16'19" | 02:29'41" |
20 | 06'58" | 02:36'39" |
21 | 06'48" | 02:43'27" |
22 | 08'44" | 02:52'11" |
23.0 | 07'49" | 02:59'50" |