19.0 km | 01:51:17 | 05:51/km日期: 2021-08-09 21:57 - 平均心率: 177 - 卡路里: 1428 Cal - 平均步頻: 210
Pace: 05'19" / 05'14" / 04'59" / 05'11" / 05'53" / 05'35" / 05'33" / 06'12" / 05'14" / 05'45" / 06'25" / 05'42" / 05'13" / 05'14" / 05'27" / 05'50" / 06'07" / 05'39" / 10'34" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'20") | 1000 / 1000 |
| 2 | | 05'13" (+00'14") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'10" (+00'11") | 1000 / 4000 |
| 5 | | 05'53" (+00'54") | 1000 / 5000 |
| 6 | | 05'35" (+00'36") | 1000 / 6000 |
| 7 | | 05'32" (+00'33") | 1000 / 7000 |
| 8 | | 06'12" (+01'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'14") | 1000 / 9000 |
| 10 | | 05'45" (+00'46") | 1000 / 10000 |
| 11 | | 06'24" (+01'25") | 1000 / 11000 |
| 12 | | 05'42" (+00'43") | 1000 / 12000 |
| 13 | | 05'12" (+00'13") | 1000 / 13000 |
| 14 | | 05'14" (+00'15") | 1000 / 14000 |
| 15 | | 05'27" (+00'28") | 1000 / 15000 |
| 16 | | 05'49" (+00'50") | 1000 / 16000 |
| 17 | | 06'07" (+01'08") | 1000 / 17000 |
| 18 | | 05'38" (+00'39") | 1000 / 18000 |
| 19 | | 10'33" (+05'34") | 1000 / 19000 |
| 20 | | 14'27" (+09'28") | 12 / 19012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
548.46 km 
Zepro run 黑 累積 :
10593.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 04'59" | 00:15'32" |
| 4 | 05'11" | 00:20'43" |
| 5 | 05'53" | 00:26'36" |
| 6 | 05'35" | 00:32'11" |
| 7 | 05'33" | 00:37'44" |
| 8 | 06'12" | 00:43'56" |
| 9 | 05'14" | 00:49'10" |
| 10 | 05'45" | 00:54'55" |
| 11 | 06'25" | 01:01'20" |
| 12 | 05'42" | 01:07'02" |
| 13 | 05'13" | 01:12'15" |
| 14 | 05'14" | 01:17'29" |
| 15 | 05'27" | 01:22'56" |
| 16 | 05'50" | 01:28'46" |
| 17 | 06'07" | 01:34'53" |
| 18 | 05'39" | 01:40'32" |
| 19 | 10'34" | 01:51'06" |
| 19.0 | 14'27" | 01:51'17" |
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