12.0 km | 01:20:33 | 06:44/km日期: 2021-08-08 05:34 - 平均心率: 134 - 卡路里: 784 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 08'28" / 06'50" / 06'36" / 06'34" / 06'29" / 06'40" / 06'27" / 06'28" / 06'46" / 06'38" / 06'16" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'32") | 1600 / 1600 |
| 2 | | 06'37" (+00'18") | 1600 / 3200 |
| 3 | | 06'32" (+00'13") | 1600 / 4800 |
| 4 | | 06'33" (+00'14") | 1600 / 6400 |
| 5 | | 06'19" | 137 / 6537 |
| 6 | | 06'33" (+00'14") | 1600 / 8137 |
| 7 | | 06'37" (+00'18") | 1600 / 9737 |
| 8 | | 06'25" (+00'06") | 1600 / 11337 |
| 9 | | 06'44" (+00'25") | 619 / 11956 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
169.68 km 
new balance MFLSHLU1藍2 累積 :
1433.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'50" | 00:15'18" |
| 3 | 06'36" | 00:21'54" |
| 4 | 06'34" | 00:28'28" |
| 5 | 06'29" | 00:34'57" |
| 6 | 06'40" | 00:41'37" |
| 7 | 06'27" | 00:48'04" |
| 8 | 06'28" | 00:54'32" |
| 9 | 06'46" | 01:01'18" |
| 10 | 06'38" | 01:07'56" |
| 11 | 06'16" | 01:14'12" |
| 12.0 | 06'39" | 01:20'34" |
展開計圈分析
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