5.6 km | 00:38:53 | 06:58/km日期: 2021-08-09 20:17 - 平均心率: 143 - 卡路里: 290 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'57" / 05'15" / 07'53" / 08'04" / 08'24" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'42") | 1000 / 1000 |
| 2 | | 05'14" (+00'59") | 1000 / 2000 |
| 3 | | 05'25" (+01'10") | 31 / 2031 |
| 4 | | 28'14" (+23'59") | 132 / 2164 |
| 5 | | 04'45" (+00'30") | 295 / 2459 |
| 6 | | 04'39" (+00'24") | 312 / 2772 |
| 7 | | 04'36" (+00'21") | 309 / 3081 |
| 8 | | 04'18" (+00'03") | 102 / 3183 |
| 9 | | 24'36" (+20'21") | 165 / 3349 |
| 10 | | 04'56" (+00'41") | 302 / 3652 |
| 11 | | 05'00" (+00'45") | 306 / 3958 |
| 12 | | 04'44" (+00'29") | 309 / 4268 |
| 13 | | 04'15" | 102 / 4371 |
| 14 | | 29'42" (+25'27") | 142 / 4513 |
| 15 | | 05'01" (+00'46") | 293 / 4807 |
| 16 | | 05'06" (+00'51") | 302 / 5109 |
| 17 | | 04'50" (+00'35") | 312 / 5421 |
| 18 | | 04'21" (+00'06") | 99 / 5521 |
| 19 | | 15'13" (+10'58") | 55 / 5576 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
141.19 km 
Nike Zoom Vaporfly Next% 6.5 累積 :
855.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'15" | 00:11'12" |
| 3 | 07'53" | 00:19'05" |
| 4 | 08'04" | 00:27'09" |
| 5 | 08'24" | 00:35'33" |
| 5.6 | 05'48" | 00:38'54" |
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