13.1 km | 01:35:15 | 07:16/km日期: 2015-03-25 16:04 - 總爬升: 152 m - 卡路里: 755 Cal - 溫度: 21°C - 濕度: 78%
Pace: 11'04" / 05'40" / 05'47" / 05'42" / 06'55" / 06'20" / 07'23" / 09'57" / 06'30" / 07'02" / 07'06" / 07'19" / 07'14" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" (+05'14") | 999 / 999 |
2 | | 05'43" | 995 / 1994 |
3 | | 05'47" (+00'04") | 996 / 2991 |
4 | | 05'44" (+00'01") | 1009 / 4001 |
5 | | 06'49" (+01'06") | 1012 / 5013 |
6 | | 06'30" (+00'47") | 1004 / 6018 |
7 | | 07'14" (+01'31") | 992 / 7010 |
8 | | 09'55" (+04'12") | 1002 / 8013 |
9 | | 06'34" (+00'51") | 1003 / 9016 |
10 | | 07'10" (+01'27") | 1013 / 10030 |
11 | | 06'54" (+01'11") | 991 / 11021 |
12 | | 07'29" (+01'46") | 1015 / 12037 |
13 | | 07'03" (+01'20") | 999 / 13036 |
14 | | 15'43" (+10'00") | 68 / 13105 |
3月累積里程 :
155.73 km MIZUNO WAVE AERO 12 WIDE 累積 :
1478.0 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'04" | 00:11'04" |
2 | 05'40" | 00:16'44" |
3 | 05'47" | 00:22'31" |
4 | 05'42" | 00:28'13" |
5 | 06'55" | 00:35'08" |
6 | 06'20" | 00:41'28" |
7 | 07'23" | 00:48'51" |
8 | 09'57" | 00:58'48" |
9 | 06'30" | 01:05'18" |
10 | 07'02" | 01:12'20" |
11 | 07'06" | 01:19'26" |
12 | 07'19" | 01:26'45" |
13 | 07'14" | 01:33'59" |
13.1 | 11'59" | 01:35'15" |