16.7 km | 02:15:10 | 08:06/km日期: 2021-08-05 04:29 - 卡路里: 1050 Cal - 總步數: 13660 - 平均步頻: 101 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 08'15" / 07'37" / 11'00" / 08'00" / 09'54" / 06'22" / 09'20" / 08'00" / 10'35" / 06'34" / 10'14" / 07'41" / 09'02" / 05'32" / 05'16" / 10'27" / 02'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+03'03") | 1009 / 1009 | 152 / 79 |
2 | | 07'31" (+02'19") | 1002 / 2011 | 157 / 84 |
3 | | 11'00" (+05'48") | 1007 / 3019 | 58 / 156 |
4 | | 07'54" (+02'42") | 1006 / 4025 | 127 / 99 |
5 | | 09'49" (+04'37") | 1008 / 5033 | 63 / 161 |
6 | | 06'17" (+01'05") | 1008 / 6042 | 157 / 100 |
7 | | 09'21" (+04'09") | 1005 / 7048 | 70 / 151 |
8 | | 07'52" (+02'40") | 1008 / 8056 | 121 / 104 |
9 | | 10'31" (+05'19") | 1005 / 9062 | 50 / 188 |
10 | | 06'30" (+01'18") | 1008 / 10071 | 163 / 93 |
11 | | 10'08" (+04'56") | 1008 / 11079 | 54 / 180 |
12 | | 07'40" (+02'28") | 1004 / 12084 | 111 / 116 |
13 | | 08'58" (+03'46") | 1001 / 13086 | 90 / 123 |
14 | | 05'31" (+00'19") | 1002 / 14088 | 165 / 109 |
15 | | 05'12" | 1000 / 15089 | 167 / 114 |
16 | | 10'25" (+05'13") | 1003 / 16092 | 43 / 220 |
17 | | 01'59" | 669 / 16761 | 136 / 367 |
8月累積里程 : 194.38 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'37" | 00:15'52" |
3 | 11'00" | 00:26'52" |
4 | 08'00" | 00:34'52" |
5 | 09'54" | 00:44'46" |
6 | 06'22" | 00:51'08" |
7 | 09'20" | 01:00'28" |
8 | 08'00" | 01:08'28" |
9 | 10'35" | 01:19'03" |
10 | 06'34" | 01:25'37" |
11 | 10'14" | 01:35'51" |
12 | 07'41" | 01:43'32" |
13 | 09'02" | 01:52'34" |
14 | 05'32" | 01:58'06" |
15 | 05'16" | 02:03'22" |
16 | 10'27" | 02:13'49" |
16.7 | 02'01" | 02:15'10" |