10.0 km | 01:02:41 | 06:15/km日期: 2021-08-04 05:51 - 卡路里: 899 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 06'07" / 05'52" / 06'02" / 05'53" / 06'46" / 06'23" / 06'26" / 06'30" / 06'35" / 06'06" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'16") | 1000 / 1000 |
2 | | 05'51" | 1000 / 2000 |
3 | | 06'01" (+00'10") | 1000 / 3000 |
4 | | 05'53" (+00'02") | 1000 / 4000 |
5 | | 06'45" (+00'54") | 1000 / 5000 |
6 | | 06'23" (+00'32") | 1000 / 6000 |
7 | | 06'26" (+00'35") | 1000 / 7000 |
8 | | 06'29" (+00'38") | 1000 / 8000 |
9 | | 06'35" (+00'44") | 1000 / 9000 |
10 | | 06'05" (+00'14") | 1000 / 10000 |
11 | | 02'50" | 12 / 10012 |
8月累積里程 : 140.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'52" | 00:11'59" |
3 | 06'02" | 00:18'01" |
4 | 05'53" | 00:23'54" |
5 | 06'46" | 00:30'40" |
6 | 06'23" | 00:37'03" |
7 | 06'26" | 00:43'29" |
8 | 06'30" | 00:49'59" |
9 | 06'35" | 00:56'34" |
10 | 06'06" | 01:02'40" |
10.0 | 02'38" | 01:02'42" |