17.2 km | 01:46:06 | 06:09/km日期: 2015-03-29 16:38 - 總爬升: 225 m - 地點: 宜佳街~心之芳庭 - 天氣: 晴 - 卡路里: 1023 Cal - 溫度: 28°C - 濕度: 41%
Pace: 06'06" / 05'53" / 05'58" / 06'02" / 06'07" / 06'09" / 06'38" / 06'36" / 06'46" / 06'09" / 06'06" / 06'08" / 06'06" / 06'00" / 06'00" / 05'59" / 05'57" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'05") | 997 / 997 |
2 | | 05'57" (+00'02") | 1003 / 2000 |
3 | | 05'55" | 1005 / 3006 |
4 | | 06'00" (+00'05") | 1005 / 4012 |
5 | | 06'10" (+00'15") | 991 / 5004 |
6 | | 06'09" (+00'14") | 1014 / 6018 |
7 | | 06'36" (+00'41") | 987 / 7006 |
8 | | 06'35" (+00'40") | 1002 / 8008 |
9 | | 06'42" (+00'47") | 1007 / 9016 |
10 | | 06'11" (+00'16") | 993 / 10010 |
11 | | 06'06" (+00'11") | 1012 / 11022 |
12 | | 06'07" (+00'12") | 1001 / 12023 |
13 | | 06'05" (+00'10") | 1000 / 13023 |
14 | | 06'02" (+00'07") | 1010 / 14033 |
15 | | 05'57" (+00'02") | 1003 / 15037 |
16 | | 05'56" (+00'01") | 993 / 16030 |
17 | | 06'01" (+00'06") | 1002 / 17032 |
18 | | 06'28" (+00'33") | 195 / 17228 |
2015/3/29-16點37分起跑宜佳街~心之芳庭=17k
3月累積里程 : 219.89 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'53" | 00:11'59" |
3 | 05'58" | 00:17'57" |
4 | 06'02" | 00:23'59" |
5 | 06'07" | 00:30'06" |
6 | 06'09" | 00:36'15" |
7 | 06'38" | 00:42'53" |
8 | 06'36" | 00:49'29" |
9 | 06'46" | 00:56'15" |
10 | 06'09" | 01:02'24" |
11 | 06'06" | 01:08'30" |
12 | 06'08" | 01:14'38" |
13 | 06'06" | 01:20'44" |
14 | 06'00" | 01:26'44" |
15 | 06'00" | 01:32'44" |
16 | 05'59" | 01:38'43" |
17 | 05'57" | 01:44'40" |
17.2 | 06'17" | 01:46'06" |