全馬 | 04:33:39 | 06:29/km | 第67馬| 官方成績 |
| 日期 | 2015-03-22 |
| 成績 | 04:33:39 |
| 總名次 | 244 / 974 |
| 分組名次 | 92 / 368 |
| 平均速度 | 06:29/km |
陳信安
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'41" (+01'40") | 00:57'53" (+00'18") |
| 00:28'12" (+00'11") |
| 00:29'34" (+01'33") | 00:57'35" |
| 00:28'01" |
| 00:32'10" (+04'09") | 01:04'16" (+06'41") |
| 00:32'06" (+04'05") |
| 00:36'10" (+08'09") | 01:16'50" (+19'15") |
| 00:40'40" (+12'39") |
|
日期: 2015-03-22 06:00 - 總爬升: 312 m - 地點: 陸軍官校 - 平均心率: 89 - 卡路里: 3404 Cal - 溫度: 23°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 42962 / 42962 |
| 2 | | 22'28" (+16'06") | 189 / 43151 |
感謝太陽公公不認真執勤，第4次參加此場次(1半3全)，今天算是最佳成績，在賽道上幾乎不吃固體食物，今天破例吃了3個小籠包，口感還不錯。
賽前宣言: 離家最近的賽事。
賽後評分: 離家最近的賽事，睡飽飽早上05:30輕鬆出門，不用太趕；賽後便當可吃8分飽(最近已經好幾場沒便當，麵包餐盒我吃不飽啊！)
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 :
210.97 km 
asics TJR270 累積 :
2753.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'32" | 00:13'23" |
| 3 | 05'30" | 00:18'53" |
| 4 | 05'28" | 00:24'21" |
| 5 | 05'20" | 00:29'41" |
| 6 | 05'10" | 00:34'51" |
| 7 | 05'21" | 00:40'12" |
| 8 | 06'11" | 00:46'23" |
| 9 | 05'41" | 00:52'04" |
| 10 | 05'49" | 00:57'53" |
| 11 | 06'16" | 01:04'09" |
| 12 | 05'44" | 01:09'53" |
| 13 | 05'32" | 01:15'25" |
| 14 | 05'54" | 01:21'19" |
| 15 | 06'08" | 01:27'27" |
| 16 | 05'21" | 01:32'48" |
| 17 | 06'01" | 01:38'49" |
| 18 | 05'53" | 01:44'42" |
| 19 | 05'19" | 01:50'01" |
| 20 | 05'27" | 01:55'28" |
| 21 | 05'26" | 02:00'54" |
| 22 | 06'39" | 02:07'33" |
| 23 | 06'39" | 02:14'12" |
| 24 | 06'37" | 02:20'49" |
| 25 | 06'49" | 02:27'38" |
| 26 | 06'07" | 02:33'45" |
| 27 | 06'15" | 02:40'00" |
| 28 | 06'43" | 02:46'43" |
| 29 | 06'50" | 02:53'33" |
| 30 | 06'11" | 02:59'44" |
| 31 | 06'18" | 03:06'02" |
| 32 | 09'36" | 03:15'38" |
| 33 | 06'14" | 03:21'52" |
| 34 | 06'27" | 03:28'19" |
| 35 | 07'35" | 03:35'54" |
| 36 | 09'32" | 03:45'26" |
| 37 | 07'01" | 03:52'27" |
| 38 | 07'57" | 04:00'24" |
| 39 | 10'27" | 04:10'51" |
| 40 | 05'43" | 04:16'34" |
| 41 | 06'08" | 04:22'42" |
| 42 | 06'05" | 04:28'47" |
| 43 | 05'25" | 04:34'12" |
| 43.2 | 47'43" | 04:45'36" |
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