10.3 km | 00:51:12 | 04:57/km日期: 2015-04-01 05:30 - 卡路里: 558 Cal - 總步數: 9224 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 69%
Pace: 04'41" / 05'12" / 05'15" / 05'17" / 05'13" / 04'58" / 04'47" / 04'30" / 04'36" / 04'34" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'45") | 1008 / 1008 | 175 / 108 |
2 | | 05'17" (+00'47") | 993 / 2001 | 176 / 107 |
3 | | 05'11" (+00'41") | 1010 / 3011 | 177 / 108 |
4 | | 05'20" (+00'50") | 998 / 4010 | 177 / 105 |
5 | | 05'04" (+00'34") | 1000 / 5011 | 179 / 109 |
6 | | 05'03" (+00'33") | 996 / 6007 | 179 / 110 |
7 | | 04'41" (+00'11") | 996 / 7003 | 182 / 116 |
8 | | 04'30" | 999 / 8003 | 186 / 119 |
9 | | 04'39" (+00'09") | 1009 / 9012 | 183 / 116 |
10 | | 04'30" | 991 / 10004 | 185 / 119 |
11 | | 04'51" (+00'21") | 329 / 10333 | 181 / 113 |
4月累積里程 : 365.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'12" | 00:09'53" |
3 | 05'15" | 00:15'08" |
4 | 05'17" | 00:20'25" |
5 | 05'13" | 00:25'38" |
6 | 04'58" | 00:30'36" |
7 | 04'47" | 00:35'23" |
8 | 04'30" | 00:39'53" |
9 | 04'36" | 00:44'29" |
10 | 04'34" | 00:49'03" |
10.3 | 06'26" | 00:51'12" |