10.2 km | 00:59:51 | 05:51/km日期: 2015-03-28 07:10 - 地點: 體育場-客家圓樓 - 天氣: 晴有涼風 - 卡路里: 763 Cal - 總步數: 10556 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 88%
Pace: 06'19" / 05'53" / 06'18" / 05'40" / 06'14" / 05'23" / 05'30" / 06'25" / 05'32" / 05'25" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'54") | 1000 / 1000 | 172 / 91 |
2 | | 05'52" (+00'28") | 1002 / 2002 | 176 / 96 |
3 | | 06'19" (+00'55") | 1006 / 3009 | 173 / 91 |
4 | | 05'39" (+00'15") | 1000 / 4009 | 177 / 99 |
5 | | 06'12" (+00'48") | 994 / 5004 | 171 / 93 |
6 | | 05'24" | 1006 / 6010 | 180 / 102 |
7 | | 05'30" (+00'06") | 995 / 7006 | 179 / 100 |
8 | | 06'24" (+01'00") | 994 / 8000 | 174 / 89 |
9 | | 05'31" (+00'07") | 1002 / 9003 | 179 / 100 |
10 | | 05'25" (+00'01") | 997 / 10001 | 179 / 102 |
11 | | 05'49" (+00'25") | 206 / 10207 | 175 / 98 |
3月累積里程 : 92.42 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'53" | 00:12'12" |
3 | 06'18" | 00:18'30" |
4 | 05'40" | 00:24'10" |
5 | 06'14" | 00:30'24" |
6 | 05'23" | 00:35'47" |
7 | 05'30" | 00:41'17" |
8 | 06'25" | 00:47'42" |
9 | 05'32" | 00:53'14" |
10 | 05'25" | 00:58'39" |
10.2 | 05'46" | 00:59'51" |