10.0 km | 00:58:13 | 05:51/km日期: 2015-03-26 20:50 - 地點: 滯洪公園 - 天氣: 涼爽 - 卡路里: 421 Cal - 總步數: 9990 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 86%
Pace: 05'47" / 05'55" / 05'47" / 05'39" / 05'50" / 05'55" / 05'54" / 05'53" / 05'51" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'10") | 1010 / 1010 | 173 / 99 |
| 2 | | 05'53" (+00'16") | 994 / 2004 | 166 / 102 |
| 3 | | 05'48" (+00'11") | 996 / 3001 | 171 / 100 |
| 4 | | 05'37" | 1004 / 4005 | 172 / 103 |
| 5 | | 05'53" (+00'16") | 880 / 4885 | 172 / 98 |
| 6 | | 05'52" (+00'15") | 1008 / 5894 | 170 / 99 |
| 7 | | 05'54" (+00'17") | 992 / 6887 | 171 / 98 |
| 8 | | 05'53" (+00'16") | 274 / 7161 | 170 / 99 |
| 9 | | 05'52" (+00'15") | 1011 / 8173 | 170 / 99 |
| 10 | | 05'51" (+00'14") | 998 / 9171 | 172 / 98 |
| 11 | | 05'56" (+00'19") | 622 / 9793 | 173 / 96 |
| 12 | | 06'17" (+00'40") | 156 / 9949 | 174 / 90 |
3月累積里程 :
100.23 km 
MIZUNO Wave Sayonara 累積 :
458.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'55" | 00:11'42" |
| 3 | 05'47" | 00:17'29" |
| 4 | 05'39" | 00:23'08" |
| 5 | 05'50" | 00:28'58" |
| 6 | 05'55" | 00:34'53" |
| 7 | 05'54" | 00:40'47" |
| 8 | 05'53" | 00:46'40" |
| 9 | 05'51" | 00:52'31" |
| 10.0 | 05'59" | 00:58'13" |
展開計圈分析
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