10.1 km | 00:41:14 | 04:05/km日期: 2015-03-27 19:27 - 地點: 大勇國小 - 天氣: 涼爽 - 卡路里: 545 Cal - 溫度: 15°C - 濕度: 93%
Pace: 04'21" / 04'08" / 04'14" / 04'02" / 04'05" / 04'00" / 04'01" / 04'02" / 04'02" / 04'05" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'26") | 399 / 399 |
| 2 | | 04'17" (+00'23") | 399 / 799 |
| 3 | | 04'10" (+00'16") | 405 / 1205 |
| 4 | | 04'12" (+00'18") | 397 / 1602 |
| 5 | | 04'12" (+00'18") | 403 / 2006 |
| 6 | | 04'07" (+00'13") | 406 / 2412 |
| 7 | | 04'14" (+00'20") | 401 / 2814 |
| 8 | | 04'08" (+00'14") | 404 / 3219 |
| 9 | | 04'04" (+00'10") | 405 / 3625 |
| 10 | | 04'02" (+00'08") | 407 / 4032 |
| 11 | | 04'06" (+00'12") | 400 / 4433 |
| 12 | | 04'07" (+00'13") | 399 / 4832 |
| 13 | | 04'01" (+00'07") | 406 / 5238 |
| 14 | | 04'00" (+00'06") | 401 / 5640 |
| 15 | | 03'59" (+00'05") | 403 / 6044 |
| 16 | | 03'59" (+00'05") | 405 / 6450 |
| 17 | | 03'59" (+00'05") | 407 / 6857 |
| 18 | | 04'03" (+00'09") | 402 / 7260 |
| 19 | | 03'54" | 407 / 7667 |
| 20 | | 04'03" (+00'09") | 401 / 8068 |
| 21 | | 04'04" (+00'10") | 401 / 8469 |
| 22 | | 04'04" (+00'10") | 400 / 8870 |
| 23 | | 04'05" (+00'11") | 400 / 9271 |
| 24 | | 04'03" (+00'09") | 402 / 9673 |
| 25 | | 03'52" | 411 / 10085 |
3月累積里程 :
259.25 km 
Adidas adizero Takumi ren 2 Adidas 累積 :
943.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'08" | 00:08'29" |
| 3 | 04'14" | 00:12'43" |
| 4 | 04'02" | 00:16'45" |
| 5 | 04'05" | 00:20'50" |
| 6 | 04'00" | 00:24'50" |
| 7 | 04'01" | 00:28'51" |
| 8 | 04'02" | 00:32'53" |
| 9 | 04'02" | 00:36'55" |
| 10 | 04'05" | 00:41'00" |
| 10.1 | 02'56" | 00:41'15" |
留言 
展開計圈分析
