12.2 km | 01:02:31 | 05:08/km日期: 2015-03-22 14:16 - 卡路里: 657 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'04" / 04'59" / 04'51" / 04'48" / 04'51" / 05'20" / 05'31" / 05'28" / 05'29" / 05'05" / 05'09" / 05'09" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'15") | 398 / 398 |
| 2 | | 05'05" (+00'32") | 389 / 787 |
| 3 | | 05'04" (+00'31") | 406 / 1194 |
| 4 | | 04'58" (+00'25") | 411 / 1605 |
| 5 | | 05'00" (+00'27") | 389 / 1995 |
| 6 | | 04'42" (+00'09") | 403 / 2398 |
| 7 | | 04'51" (+00'18") | 411 / 2809 |
| 8 | | 05'05" (+00'32") | 396 / 3206 |
| 9 | | 04'51" (+00'18") | 408 / 3615 |
| 10 | | 04'43" (+00'10") | 388 / 4003 |
| 11 | | 04'48" (+00'15") | 405 / 4409 |
| 12 | | 04'53" (+00'20") | 412 / 4821 |
| 13 | | 04'33" | 387 / 5209 |
| 14 | | 05'25" (+00'52") | 402 / 5612 |
| 15 | | 05'40" (+01'07") | 399 / 6011 |
| 16 | | 05'34" (+01'01") | 406 / 6417 |
| 17 | | 05'35" (+01'02") | 399 / 6817 |
| 18 | | 05'28" (+00'55") | 411 / 7228 |
| 19 | | 05'32" (+00'59") | 393 / 7622 |
| 20 | | 05'16" (+00'43") | 404 / 8027 |
| 21 | | 05'20" (+00'47") | 405 / 8433 |
| 22 | | 05'28" (+00'55") | 401 / 8835 |
| 23 | | 05'25" (+00'52") | 402 / 9237 |
| 24 | | 05'12" (+00'39") | 387 / 9625 |
| 25 | | 05'06" (+00'33") | 408 / 10033 |
| 26 | | 05'03" (+00'30") | 405 / 10438 |
| 27 | | 05'16" (+00'43") | 404 / 10842 |
| 28 | | 05'08" (+00'35") | 388 / 11231 |
| 29 | | 05'02" (+00'29") | 402 / 11634 |
| 30 | | 05'02" (+00'29") | 409 / 12043 |
| 31 | | 04'56" (+00'23") | 128 / 12171 |
3月累積里程 : 116.87 km
Android - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'59" | 00:10'03" |
| 3 | 04'51" | 00:14'54" |
| 4 | 04'48" | 00:19'42" |
| 5 | 04'51" | 00:24'33" |
| 6 | 05'20" | 00:29'53" |
| 7 | 05'31" | 00:35'24" |
| 8 | 05'28" | 00:40'52" |
| 9 | 05'29" | 00:46'21" |
| 10 | 05'05" | 00:51'26" |
| 11 | 05'09" | 00:56'35" |
| 12 | 05'09" | 01:01'44" |
| 12.2 | 04'33" | 01:02'31" |
展開計圈分析
留言 
