14.2 km | 01:20:38 | 05:41/km日期: 2015-03-26 16:15 - 地點: 高大 - 卡路里: 764 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'28" / 06'08" / 05'40" / 06'27" / 05'28" / 05'32" / 05'40" / 05'32" / 05'32" / 05'36" / 05'36" / 05'32" / 05'56" / 05'36" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'06") | 1004 / 1004 |
| 2 | | 06'08" (+00'44") | 1000 / 2004 |
| 3 | | 05'45" (+00'21") | 997 / 3001 |
| 4 | | 05'35" (+00'11") | 999 / 4000 |
| 5 | | 05'29" (+00'05") | 1004 / 5005 |
| 6 | | 05'31" (+00'07") | 1004 / 6009 |
| 7 | | 05'41" (+00'17") | 996 / 7005 |
| 8 | | 05'37" (+00'13") | 996 / 8001 |
| 9 | | 05'31" (+00'07") | 1002 / 9004 |
| 10 | | 06'05" (+00'41") | 235 / 9239 |
| 11 | | 05'24" | 755 / 9994 |
| 12 | | 05'38" (+00'14") | 1006 / 11000 |
| 13 | | 05'32" (+00'08") | 1000 / 12000 |
| 14 | | 05'58" (+00'34") | 992 / 12992 |
| 15 | | 05'36" (+00'12") | 1010 / 14003 |
| 16 | | 05'00" | 90 / 14093 |
3月累積里程 :
418.11 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'08" | 00:12'36" |
| 3 | 05'40" | 00:18'16" |
| 4 | 06'27" | 00:24'43" |
| 5 | 05'28" | 00:30'11" |
| 6 | 05'32" | 00:35'43" |
| 7 | 05'40" | 00:41'23" |
| 8 | 05'32" | 00:46'55" |
| 9 | 05'32" | 00:52'27" |
| 10 | 05'36" | 00:58'03" |
| 11 | 05'36" | 01:03'39" |
| 12 | 05'32" | 01:09'11" |
| 13 | 05'56" | 01:15'07" |
| 14 | 05'36" | 01:20'43" |
| 14.1 | 08'36" | 01:21'31" |
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