9.1 km | 00:49:00 | 05:24/km日期: 2015-03-27 21:50 - 卡路里: 583 Cal - 總步數: 8136 - 平均步頻: 166 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 74%
Pace: 05'15" / 05'11" / 05'18" / 05'23" / 05'21" / 05'25" / 05'29" / 05'51" / 05'15" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" | 1011 / 1011 | 165 / 116 |
2 | | 05'13" (+00'02") | 991 / 2002 | 166 / 114 |
3 | | 05'17" (+00'06") | 1000 / 3003 | 166 / 113 |
4 | | 05'21" (+00'10") | 1004 / 4007 | 166 / 112 |
5 | | 05'23" (+00'12") | 1005 / 5012 | 167 / 110 |
6 | | 05'26" (+00'15") | 994 / 6007 | 167 / 109 |
7 | | 05'30" (+00'19") | 996 / 7004 | 167 / 108 |
8 | | 05'49" (+00'38") | 1002 / 8007 | 165 / 103 |
9 | | 05'14" (+00'03") | 1000 / 9007 | 168 / 113 |
10 | | 08'12" (+03'01") | 56 / 9064 | 102 / 118 |
3月累積里程 :
148.80 km adidas glide boost 6 累積 :
499.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'11" | 00:10'26" |
3 | 05'18" | 00:15'44" |
4 | 05'23" | 00:21'07" |
5 | 05'21" | 00:26'28" |
6 | 05'25" | 00:31'53" |
7 | 05'29" | 00:37'22" |
8 | 05'51" | 00:43'13" |
9 | 05'15" | 00:48'28" |
9.1 | 08'13" | 00:49'00" |