| 恭喜完成了初馬 全馬 | 04:24:33 | 06:16/km | 第1馬官方成績 | 日期 | 2015-03-21 | 成績 | 04:24:33 | 總名次 | 907 / 3747 | 分組名次 | 64 / 298 | 平均速度 | 06:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'03" (+01'43") | 00:57'57" (+00'53") | | 00:28'54" (+01'34") | | 00:29'44" (+02'24") | 00:57'04" | | 00:27'20" | | 00:28'29" (+01'09") | 00:59'08" (+02'04") | | 00:30'39" (+03'19") | | 00:34'08" (+06'48") | 01:14'58" (+17'54") | | 00:40'50" (+13'30") | |
日期: 2015-03-21 06:33 - 總爬升: 161 m - 卡路里: 2768 Cal - 總步數: 44688 - 平均步頻: 159 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'01" (+00'46") | 1000 / 1000 | 165 / 100 | 2 | | 05'55" (+00'40") | 1001 / 2001 | 168 / 99 | 3 | | 05'34" (+00'19") | 1001 / 3003 | 168 / 106 | 4 | | 05'37" (+00'22") | 1008 / 4011 | 167 / 106 | 5 | | 05'54" (+00'39") | 995 / 5006 | 160 / 105 |
6 | | 05'37" (+00'22") | 999 / 6005 | 165 / 107 | 7 | | 05'42" (+00'27") | 997 / 7003 | 166 / 105 | 8 | | 05'58" (+00'43") | 999 / 8003 | 158 / 105 | 9 | | 05'46" (+00'31") | 996 / 9000 | 167 / 103 | 10 | | 05'51" (+00'36") | 1004 / 10004 | 166 / 102 | 11 | | 06'04" (+00'49") | 997 / 11002 | 157 / 104 | 12 | | 05'45" (+00'30") | 1005 / 12007 | 170 / 102 | 13 | | 06'14" (+00'59") | 996 / 13004 | 164 / 97 | 14 | | 05'56" (+00'41") | 999 / 14003 | 164 / 102 | 15 | | 05'45" (+00'30") | 997 / 15000 | 172 / 100 | 16 | | 05'41" (+00'26") | 1005 / 16005 | 167 / 104 | 17 | | 05'27" (+00'12") | 1001 / 17007 | 173 / 105 | 18 | | 05'37" (+00'22") | 993 / 18001 | 169 / 105 | 19 | | 05'17" (+00'02") | 1002 / 19003 | 176 / 107 | 20 | | 05'15" | 1000 / 20003 | 176 / 107 | 21 | | 05'28" (+00'13") | 1006 / 21010 | 173 / 105 | 22 | | 05'29" (+00'14") | 990 / 22001 | 180 / 101 | 23 | | 05'50" (+00'35") | 1003 / 23004 | 175 / 97 | 24 | | 06'02" (+00'47") | 999 / 24004 | 167 / 99 | 25 | | 05'41" (+00'26") | 1001 / 25006 | 177 / 98 | 26 | | 06'13" (+00'58") | 1000 / 26006 | 164 / 97 | 27 | | 05'51" (+00'36") | 992 / 26999 | 174 / 97 | 28 | | 06'11" (+00'56") | 1002 / 28001 | 165 / 97 | 29 | | 06'11" (+00'56") | 998 / 29000 | 171 / 94 | 30 | | 06'10" (+00'55") | 1012 / 30012 | 173 / 93 | 31 | | 06'36" (+01'21") | 997 / 31009 | 160 / 94 | 32 | | 06'45" (+01'30") | 990 / 32000 | 165 / 89 | 33 | | 06'51" (+01'36") | 1002 / 33002 | 168 / 86 | 34 | | 06'36" (+01'21") | 997 / 34000 | 167 / 90 | 35 | | 07'24" (+02'09") | 1004 / 35004 | 168 / 80 | 36 | | 07'55" (+02'40") | 1001 / 36005 | 151 / 83 | 37 | | 07'41" (+02'26") | 1002 / 37008 | 165 / 78 | 38 | | 08'23" (+03'08") | 993 / 38002 | 150 / 78 | 39 | | 07'39" (+02'24") | 1006 / 39009 | 165 / 78 | 40 | | 09'13" (+03'58") | 989 / 39998 | 137 / 78 | 41 | | 07'02" (+01'47") | 1007 / 41005 | 160 / 88 | 42 | | 07'25" (+02'10") | 999 / 42005 | 171 / 78 | 43 | | 23'13" (+17'58") | 710 / 42715 | 53 / 80 |
賽前宣言: 0.0
賽後評分: YA 給 5 星 3月累積里程 : 111.06 km asics gel-nimbus15 累積 : 703.9 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'02" | 00:06'02" | 2 | 05'56" | 00:11'58" | 3 | 05'35" | 00:17'33" | 4 | 05'36" | 00:23'09" | 5 | 05'54" | 00:29'03" | 6 | 05'40" | 00:34'43" | 7 | 05'42" | 00:40'25" | 8 | 05'58" | 00:46'23" | 9 | 05'45" | 00:52'08" | 10 | 05'49" | 00:57'57" | 11 | 06'04" | 01:04'01" | 12 | 05'47" | 01:09'48" | 13 | 06'13" | 01:16'01" | 14 | 05'56" | 01:21'57" | 15 | 05'44" | 01:27'41" | 16 | 05'43" | 01:33'24" | 17 | 05'28" | 01:38'52" | 18 | 05'35" | 01:44'27" | 19 | 05'16" | 01:49'43" | 20 | 05'18" | 01:55'01" | 21 | 05'27" | 02:00'28" | 22 | 05'30" | 02:05'58" | 23 | 05'48" | 02:11'46" | 24 | 06'02" | 02:17'48" | 25 | 05'42" | 02:23'30" | 26 | 06'13" | 02:29'43" | 27 | 05'50" | 02:35'33" | 28 | 06'12" | 02:41'45" | 29 | 06'09" | 02:47'54" | 30 | 06'15" | 02:54'09" | 31 | 06'35" | 03:00'44" | 32 | 06'46" | 03:07'30" | 33 | 06'49" | 03:14'19" | 34 | 06'35" | 03:20'54" | 35 | 07'23" | 03:28'17" | 36 | 07'54" | 03:36'11" | 37 | 07'41" | 03:43'52" | 38 | 08'20" | 03:52'12" | 39 | 07'43" | 03:59'55" | 40 | 09'12" | 04:09'07" | 41 | 07'03" | 04:16'10" | 42 | 07'25" | 04:23'35" | 42.7 | 23'19" | 04:40'20" |
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