15.8 km | 01:40:50 | 06:23/km日期: 2021-07-11 04:54 - 平均心率: 148 - 卡路里: 1010 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 04'59" / 06'11" / 06'15" / 05'59" / 05'54" / 06'12" / 06'17" / 06'17" / 06'08" / 06'13" / 06'25" / 06'23" / 06'14" / 06'26" / 06'36" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'19") | 1000 / 1000 |
| 2 | | 06'11" (+00'17") | 1000 / 2000 |
| 3 | | 06'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'59" (+00'05") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'11" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'23") | 1000 / 7000 |
| 8 | | 06'16" (+00'22") | 1000 / 8000 |
| 9 | | 06'08" (+00'14") | 1000 / 9000 |
| 10 | | 06'12" (+00'18") | 1000 / 10000 |
| 11 | | 06'24" (+00'30") | 1000 / 11000 |
| 12 | | 06'22" (+00'28") | 1000 / 12000 |
| 13 | | 06'14" (+00'20") | 1000 / 13000 |
| 14 | | 06'26" (+00'32") | 1000 / 14000 |
| 15 | | 06'35" (+00'41") | 1000 / 15000 |
| 16 | | 09'10" (+03'16") | 775 / 15775 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
111.57 km 
母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 06'11" | 00:11'10" |
| 3 | 06'15" | 00:17'25" |
| 4 | 05'59" | 00:23'24" |
| 5 | 05'54" | 00:29'18" |
| 6 | 06'12" | 00:35'30" |
| 7 | 06'17" | 00:41'47" |
| 8 | 06'17" | 00:48'04" |
| 9 | 06'08" | 00:54'12" |
| 10 | 06'13" | 01:00'25" |
| 11 | 06'25" | 01:06'50" |
| 12 | 06'23" | 01:13'13" |
| 13 | 06'14" | 01:19'27" |
| 14 | 06'26" | 01:25'53" |
| 15 | 06'36" | 01:32'29" |
| 15.8 | 09'09" | 01:39'35" |
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