12.0 km | 01:13:41 | 06:07/km日期: 2015-03-20 19:51 - 卡路里: 811 Cal - 總步數: 12622 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'54" / 06'01" / 05'50" / 06'14" / 06'16" / 06'32" / 06'07" / 06'03" / 06'19" / 06'02" / 06'17" / 05'54" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'02") | 1005 / 1005 | 166 / 102 |
| 2 | | 06'02" (+00'12") | 997 / 2002 | 169 / 97 |
| 3 | | 05'50" | 997 / 3000 | 171 / 99 |
| 4 | | 06'14" (+00'24") | 1009 / 4009 | 169 / 94 |
| 5 | | 06'14" (+00'24") | 992 / 5002 | 168 / 95 |
| 6 | | 06'32" (+00'42") | 999 / 6002 | 161 / 94 |
| 7 | | 06'07" (+00'17") | 999 / 7001 | 173 / 93 |
| 8 | | 06'05" (+00'15") | 1004 / 8006 | 173 / 94 |
| 9 | | 06'16" (+00'26") | 995 / 9002 | 171 / 92 |
| 10 | | 06'03" (+00'13") | 1007 / 10009 | 175 / 94 |
| 11 | | 06'16" (+00'26") | 990 / 11000 | 175 / 90 |
| 12 | | 05'56" (+00'06") | 1004 / 12004 | 180 / 93 |
| 13 | | 11'29" (+05'39") | 11 / 12016 | 120 / 72 |
3月累積里程 :
54.06 km 
Mizuno WAVE RIDER 18 累積 :
271.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'01" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 06'14" | 00:23'59" |
| 5 | 06'16" | 00:30'15" |
| 6 | 06'32" | 00:36'47" |
| 7 | 06'07" | 00:42'54" |
| 8 | 06'03" | 00:48'57" |
| 9 | 06'19" | 00:55'16" |
| 10 | 06'02" | 01:01'18" |
| 11 | 06'17" | 01:07'35" |
| 12 | 05'54" | 01:13'29" |
| 12.0 | 11'45" | 01:13'41" |
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