9.3 km | 00:53:03 | 05:42/km日期: 2015-03-24 20:02 - 地點: 愛河之心 - 天氣: 涼 - 卡路里: 568 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'58" / 06'03" / 06'21" / 06'01" / 05'51" / 05'15" / 04'51" / 05'43" / 05'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'08") | 1002 / 1002 |
| 2 | | 05'59" (+01'10") | 996 / 1998 |
| 3 | | 06'25" (+01'36") | 1002 / 3000 |
| 4 | | 06'00" (+01'11") | 1002 / 4003 |
| 5 | | 05'46" (+00'57") | 996 / 4999 |
| 6 | | 05'18" (+00'29") | 1009 / 6009 |
| 7 | | 04'49" | 1006 / 7015 |
| 8 | | 05'43" (+00'54") | 997 / 8013 |
| 9 | | 05'24" (+00'35") | 1002 / 9015 |
| 10 | | 05'55" (+01'06") | 267 / 9282 |
3月累積里程 :
141.66 km 
saucony s25182-4 累積 :
1699.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'03" | 00:12'01" |
| 3 | 06'21" | 00:18'22" |
| 4 | 06'01" | 00:24'23" |
| 5 | 05'51" | 00:30'14" |
| 6 | 05'15" | 00:35'29" |
| 7 | 04'51" | 00:40'20" |
| 8 | 05'43" | 00:46'03" |
| 9 | 05'20" | 00:51'23" |
| 9.3 | 05'53" | 00:53'03" |
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