43.1 km | 06:06:58 | 08:31/km日期: 2015-03-08 06:34 - 卡路里: 2636 Cal - 溫度: 20°C - 濕度: 91%
Pace: 07'00" / 07'00" / 06'32" / 08'43" / 07'33" / 07'15" / 07'12" / 12'12" / 07'27" / 08'40" / 12'33" / 10'29" / 08'21" / 07'35" / 12'01" / 07'35" / 07'48" / 15'48" / 07'59" / 10'12" / 14'23" / 13'25" / 11318'03" / 00'25" / 00'11" / 00'07" / 00'10" / 00'10" / 00'07" / 00'08" / 03'42" / 06'20" / 06'31" / 05'08" / 05'53" / 05'55" / 05'42" / 05'50" / 06'14" / 05'40" / 05'59" / 05'45" / 05'49" / 06'17" / 06'08" / 08'05" / 06'11" / 06'20" / 07'03" / 06'28" / 08'31" / 06'39" / 07'12" / 09'13" / 07'47" / 13'32" / 06'41" / 12'18" / 10'15" / 08'54" / 08'14" / 15'29" / 10'06" / 09'19" / 10'55" / 12'17" / 23'23" / 08'36" / 09'54" / 11'23" / 10'40" / 09'31" / 09'48" / 50'25" /
3月累積里程 : 58.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'00" | 00:14'00" |
| 3 | 06'32" | 00:20'32" |
| 4 | 08'43" | 00:29'15" |
| 5 | 07'33" | 00:36'48" |
| 6 | 07'15" | 00:44'03" |
| 7 | 07'12" | 00:51'15" |
| 8 | 12'12" | 01:03'27" |
| 9 | 07'27" | 01:10'54" |
| 10 | 08'40" | 01:19'34" |
| 11 | 12'33" | 01:32'07" |
| 12 | 10'29" | 01:42'36" |
| 13 | 08'21" | 01:50'57" |
| 14 | 07'35" | 01:58'32" |
| 15 | 12'01" | 02:10'33" |
| 16 | 07'35" | 02:18'08" |
| 17 | 07'48" | 02:25'56" |
| 18 | 15'48" | 02:41'44" |
| 19 | 07'59" | 02:49'43" |
| 20 | 10'12" | 02:59'55" |
| 21 | 14'23" | 03:14'18" |
| 22 | 13'25" | 03:27'43" |
| 23 | 11318'03" | 192:05'46" |
| 24 | 00'25" | 192:06'11" |
| 25 | 00'11" | 192:06'22" |
| 26 | 00'07" | 192:06'29" |
| 27 | 00'10" | 192:06'39" |
| 28 | 00'10" | 192:06'49" |
| 29 | 00'07" | 192:06'56" |
| 30 | 00'08" | 192:07'04" |
| 31 | 03'42" | 192:10'46" |
| 32 | 06'20" | 192:17'06" |
| 33 | 06'31" | 192:23'37" |
| 34 | 05'08" | 192:28'45" |
| 35 | 05'53" | 192:34'38" |
| 36 | 05'55" | 192:40'33" |
| 37 | 05'42" | 192:46'15" |
| 38 | 05'50" | 192:52'05" |
| 39 | 06'14" | 192:58'19" |
| 40 | 05'40" | 193:03'59" |
| 41 | 05'59" | 193:09'58" |
| 42 | 05'45" | 193:15'43" |
| 43 | 05'49" | 193:21'32" |
| 44 | 06'17" | 193:27'49" |
| 45 | 06'08" | 193:33'57" |
| 46 | 08'05" | 193:42'02" |
| 47 | 06'11" | 193:48'13" |
| 48 | 06'20" | 193:54'33" |
| 49 | 07'03" | 194:01'36" |
| 50 | 06'28" | 194:08'04" |
| 51 | 08'31" | 194:16'35" |
| 52 | 06'39" | 194:23'14" |
| 53 | 07'12" | 194:30'26" |
| 54 | 09'13" | 194:39'39" |
| 55 | 07'47" | 194:47'26" |
| 56 | 13'32" | 195:00'58" |
| 57 | 06'41" | 195:07'39" |
| 58 | 12'18" | 195:19'57" |
| 59 | 10'15" | 195:30'12" |
| 60 | 08'54" | 195:39'06" |
| 61 | 08'14" | 195:47'20" |
| 62 | 15'29" | 196:02'49" |
| 63 | 10'06" | 196:12'55" |
| 64 | 09'19" | 196:22'14" |
| 65 | 10'55" | 196:33'09" |
| 66 | 12'17" | 196:45'26" |
| 67 | 23'23" | 197:08'49" |
| 68 | 08'36" | 197:17'25" |
| 69 | 09'54" | 197:27'19" |
| 70 | 11'23" | 197:38'42" |
| 71 | 10'40" | 197:49'22" |
| 72 | 09'31" | 197:58'53" |
| 73 | 09'48" | 198:08'41" |
| 73.5 | 08'55" | 198:12'43" |
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