10.0 km | 00:53:08 | 05:18/km日期: 2015-03-24 20:20 - 地點: 錦和運動公園 - 卡路里: 568 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'11" / 05'18" / 05'08" / 05'23" / 05'25" / 05'20" / 05'22" / 05'17" / 05'20" / 05'07" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'14") | 1011 / 1011 |
| 2 | | 05'15" (+00'10") | 991 / 2002 |
| 3 | | 05'11" (+00'06") | 1005 / 3008 |
| 4 | | 05'23" (+00'18") | 997 / 4005 |
| 5 | | 05'23" (+00'18") | 1004 / 5010 |
| 6 | | 05'18" (+00'13") | 991 / 6002 |
| 7 | | 05'20" (+00'15") | 1001 / 7003 |
| 8 | | 05'20" (+00'15") | 1004 / 8007 |
| 9 | | 05'21" (+00'16") | 996 / 9004 |
| 10 | | 05'05" | 1004 / 10008 |
| 11 | | 06'49" (+01'44") | 12 / 10021 |
3月累積里程 :
121.95 km 
mizuno RIDER 18 累積 :
284.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'18" | 00:10'29" |
| 3 | 05'08" | 00:15'37" |
| 4 | 05'23" | 00:21'00" |
| 5 | 05'25" | 00:26'25" |
| 6 | 05'20" | 00:31'45" |
| 7 | 05'22" | 00:37'07" |
| 8 | 05'17" | 00:42'24" |
| 9 | 05'20" | 00:47'44" |
| 10 | 05'07" | 00:52'51" |
| 10.0 | 13'03" | 00:53'08" |
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