10.4 km | 01:08:18 | 06:34/km日期: 2015-03-24 19:18 - 地點: 大勇國小 - 天氣: 有點冷 - 卡路里: 560 Cal - 溫度: 14°C - 濕度: 89%
Pace: 07'12" / 06'33" / 06'18" / 06'22" / 08'08" / 06'23" / 06'39" / 06'41" / 06'49" / 06'45" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'57") | 1000 / 1000 |
| 2 | | 06'32" (+00'17") | 1000 / 2000 |
| 3 | | 06'18" (+00'03") | 1000 / 3000 |
| 4 | | 06'22" (+00'07") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'23" (+00'08") | 1000 / 6000 |
| 7 | | 06'38" (+00'23") | 1000 / 7000 |
| 8 | | 06'40" (+00'25") | 1000 / 8000 |
| 9 | | 06'49" (+00'34") | 1000 / 9000 |
| 10 | | 06'44" (+00'29") | 1000 / 10000 |
| 11 | | 06'11" | 379 / 10379 |
3月累積里程 :
259.25 km 
Adidas adizero Takumi ren 2 Adidas 累積 :
943.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'33" | 00:13'45" |
| 3 | 06'18" | 00:20'03" |
| 4 | 06'22" | 00:26'25" |
| 5 | 08'08" | 00:34'33" |
| 6 | 06'23" | 00:40'56" |
| 7 | 06'39" | 00:47'35" |
| 8 | 06'41" | 00:54'16" |
| 9 | 06'49" | 01:01'05" |
| 10 | 06'45" | 01:07'50" |
| 10.4 | 06'11" | 01:10'11" |
展開計圈分析
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