20.8 km | 02:02:51 | 05:54/km日期: 2014-11-09 06:27 - 地點: 愛大寮路跑 - 天氣: 晴 - 卡路里: 1216 Cal - 溫度: 22°C - 濕度: 93%
Pace: 05'48" / 05'51" / 05'31" / 06'37" / 06'00" / 05'33" / 05'37" / 05'58" / 06'26" / 05'48" / 05'46" / 05'53" / 06'12" / 05'55" / 05'47" / 06'07" / 06'02" / 05'59" / 05'48" / 05'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'14") | 996 / 996 |
| 2 | | 05'53" (+00'23") | 1008 / 2004 |
| 3 | | 05'32" (+00'02") | 996 / 3001 |
| 4 | | 06'33" (+01'03") | 1008 / 4009 |
| 5 | | 06'01" (+00'31") | 996 / 5006 |
| 6 | | 05'30" | 1006 / 6013 |
| 7 | | 05'39" (+00'09") | 1007 / 7020 |
| 8 | | 05'58" (+00'28") | 994 / 8015 |
| 9 | | 06'25" (+00'55") | 1003 / 9018 |
| 10 | | 05'44" (+00'14") | 996 / 10015 |
| 11 | | 05'46" (+00'16") | 1014 / 11029 |
| 12 | | 05'56" (+00'26") | 1004 / 12034 |
| 13 | | 06'09" (+00'39") | 993 / 13027 |
| 14 | | 05'54" (+00'24") | 1004 / 14031 |
| 15 | | 05'50" (+00'20") | 1004 / 15036 |
| 16 | | 06'10" (+00'40") | 1015 / 16051 |
| 17 | | 05'57" (+00'27") | 1004 / 17055 |
| 18 | | 05'59" (+00'29") | 996 / 18052 |
| 19 | | 05'48" (+00'18") | 998 / 19050 |
| 20 | | 05'45" (+00'15") | 1003 / 20054 |
| 21 | | 05'44" (+00'14") | 725 / 20779 |
11月累積里程 : 120.91 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 05'31" | 00:17'10" |
| 4 | 06'37" | 00:23'47" |
| 5 | 06'00" | 00:29'47" |
| 6 | 05'33" | 00:35'20" |
| 7 | 05'37" | 00:40'57" |
| 8 | 05'58" | 00:46'55" |
| 9 | 06'26" | 00:53'21" |
| 10 | 05'48" | 00:59'09" |
| 11 | 05'46" | 01:04'55" |
| 12 | 05'53" | 01:10'48" |
| 13 | 06'12" | 01:17'00" |
| 14 | 05'55" | 01:22'55" |
| 15 | 05'47" | 01:28'42" |
| 16 | 06'07" | 01:34'49" |
| 17 | 06'02" | 01:40'51" |
| 18 | 05'59" | 01:46'50" |
| 19 | 05'48" | 01:52'38" |
| 20 | 05'46" | 01:58'24" |
| 20.8 | 05'42" | 02:02'51" |
展開計圈分析
留言 
