12.4 km | 01:25:20 | 06:51/km日期: 2015-03-17 20:08 - 卡路里: 728 Cal - 溫度: 24°C - 濕度: 82%
Pace: 07'01" / 06'55" / 07'00" / 07'12" / 06'58" / 07'27" / 07'00" / 07'28" / 07'05" / 06'58" / 06'19" / 05'48" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'14") | 1000 / 1000 |
2 | | 06'54" (+01'07") | 1000 / 2000 |
3 | | 06'59" (+01'12") | 1000 / 3000 |
4 | | 07'11" (+01'24") | 1000 / 4000 |
5 | | 06'58" (+01'11") | 1000 / 5000 |
6 | | 07'27" (+01'40") | 1000 / 6000 |
7 | | 06'59" (+01'12") | 1000 / 7000 |
8 | | 07'28" (+01'41") | 1000 / 8000 |
9 | | 07'04" (+01'17") | 1000 / 9000 |
10 | | 06'58" (+01'11") | 1000 / 10000 |
11 | | 06'19" (+00'32") | 1000 / 11000 |
12 | | 05'47" | 1000 / 12000 |
13 | | 04'52" | 441 / 12441 |
3月累積里程 :
105.33 km MIZUNO Wave Rider 17 累積 :
815.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'55" | 00:13'56" |
3 | 07'00" | 00:20'56" |
4 | 07'12" | 00:28'08" |
5 | 06'58" | 00:35'06" |
6 | 07'27" | 00:42'33" |
7 | 07'00" | 00:49'33" |
8 | 07'28" | 00:57'01" |
9 | 07'05" | 01:04'06" |
10 | 06'58" | 01:11'04" |
11 | 06'19" | 01:17'23" |
12 | 05'48" | 01:23'11" |
12.4 | 04'52" | 01:25'20" |