11.2 km | 01:04:42 | 05:47/km日期: 2015-03-23 20:47 - 地點: 527 - 天氣: 雨 - 卡路里: 486 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'00" / 05'06" / 05'47" / 05'41" / 05'50" / 06'03" / 05'32" / 05'54" / 06'05" / 05'46" / 06'01" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'50") | 999 / 999 |
| 2 | | 05'06" | 993 / 1993 |
| 3 | | 05'45" (+00'39") | 1006 / 2999 |
| 4 | | 05'44" (+00'38") | 1002 / 4002 |
| 5 | | 05'46" (+00'40") | 1009 / 5011 |
| 6 | | 06'03" (+00'57") | 985 / 5996 |
| 7 | | 05'35" (+00'29") | 1003 / 7000 |
| 8 | | 05'48" (+00'42") | 999 / 7999 |
| 9 | | 06'10" (+01'04") | 1001 / 9001 |
| 10 | | 05'44" (+00'38") | 1005 / 10006 |
| 11 | | 05'58" (+00'52") | 1006 / 11012 |
| 12 | | 06'07" (+01'01") | 155 / 11167 |
很奇怪，明明就想跑，卻跑不下去 ... 還好有堅持撐到底~
3月累積里程 : 231.03 km
Android - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'06" | 00:11'06" |
| 3 | 05'47" | 00:16'53" |
| 4 | 05'41" | 00:22'34" |
| 5 | 05'50" | 00:28'24" |
| 6 | 06'03" | 00:34'27" |
| 7 | 05'32" | 00:39'59" |
| 8 | 05'54" | 00:45'53" |
| 9 | 06'05" | 00:51'58" |
| 10 | 05'46" | 00:57'44" |
| 11 | 06'01" | 01:03'45" |
| 11.2 | 05'39" | 01:04'42" |
展開計圈分析
留言 
