5.2 km | 00:28:53 | 05:30/km日期: 2015-03-24 17:57 - 地點: 南投縣立體育場 - 天氣: 涼 - 卡路里: 264 Cal - 溫度: 24°C - 濕度: 50%
Pace: 05'57" / 05'25" / 05'15" / 05'30" / 05'30" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'00") | 387 / 387 |
2 | | 05'52" (+00'44") | 402 / 790 |
3 | | 05'37" (+00'29") | 406 / 1196 |
4 | | 05'22" (+00'14") | 403 / 1599 |
5 | | 05'16" (+00'08") | 395 / 1994 |
6 | | 05'08" | 415 / 2410 |
7 | | 05'25" (+00'17") | 390 / 2800 |
8 | | 05'19" (+00'11") | 410 / 3210 |
9 | | 05'26" (+00'18") | 391 / 3602 |
10 | | 05'39" (+00'31") | 415 / 4017 |
11 | | 05'38" (+00'30") | 392 / 4409 |
12 | | 05'19" (+00'11") | 409 / 4819 |
13 | | 05'17" (+00'09") | 397 / 5217 |
14 | | 06'05" (+00'57") | 30 / 5247 |
3月累積里程 :
29.90 km NIKE FLYKNIT LUNAR1+ FLYKNIT LUNAR1+ 累積 :
1334.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'25" | 00:11'22" |
3 | 05'15" | 00:16'37" |
4 | 05'30" | 00:22'07" |
5 | 05'30" | 00:27'37" |
5.2 | 05'07" | 00:28'53" |