19.0 km | 01:41:48 | 05:21/km日期: 2015-03-22 06:38 - 卡路里: 1020 Cal - 總步數: 17304 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'30" / 05'20" / 05'12" / 05'06" / 05'11" / 05'22" / 05'16" / 05'18" / 05'25" / 05'15" / 05'17" / 05'17" / 05'23" / 05'21" / 05'30" / 05'28" / 05'26" / 05'26" / 05'26" / 16'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'18") | 1009 / 1009 | 163 / 112 |
| 2 | | 05'22" (+00'14") | 993 / 2002 | 169 / 109 |
| 3 | | 05'11" (+00'03") | 1002 / 3005 | 173 / 110 |
| 4 | | 05'08" | 1004 / 4009 | 173 / 112 |
| 5 | | 05'10" (+00'02") | 1001 / 5011 | 173 / 111 |
| 6 | | 05'21" (+00'13") | 990 / 6001 | 172 / 108 |
| 7 | | 05'16" (+00'08") | 1009 / 7011 | 171 / 110 |
| 8 | | 05'17" (+00'09") | 989 / 8000 | 171 / 110 |
| 9 | | 05'25" (+00'17") | 1009 / 9009 | 171 / 107 |
| 10 | | 05'17" (+00'09") | 993 / 10002 | 169 / 111 |
| 11 | | 05'17" (+00'09") | 1006 / 11009 | 169 / 111 |
| 12 | | 05'14" (+00'06") | 997 / 12006 | 170 / 112 |
| 13 | | 05'22" (+00'14") | 1000 / 13007 | 169 / 109 |
| 14 | | 05'30" (+00'22") | 998 / 14005 | 166 / 108 |
| 15 | | 05'28" (+00'20") | 1004 / 15010 | 169 / 107 |
| 16 | | 05'28" (+00'20") | 990 / 16000 | 168 / 108 |
| 17 | | 05'26" (+00'18") | 1008 / 17009 | 168 / 109 |
| 18 | | 05'27" (+00'19") | 995 / 18004 | 168 / 108 |
| 19 | | 05'24" (+00'16") | 1003 / 19007 | 169 / 109 |
| 20 | | 09'26" (+04'18") | 10 / 19018 | 180 / 58 |
3月累積里程 : 213.59 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'12" | 00:16'02" |
| 4 | 05'06" | 00:21'08" |
| 5 | 05'11" | 00:26'19" |
| 6 | 05'22" | 00:31'41" |
| 7 | 05'16" | 00:36'57" |
| 8 | 05'18" | 00:42'15" |
| 9 | 05'25" | 00:47'40" |
| 10 | 05'15" | 00:52'55" |
| 11 | 05'17" | 00:58'12" |
| 12 | 05'17" | 01:03'29" |
| 13 | 05'23" | 01:08'52" |
| 14 | 05'21" | 01:14'13" |
| 15 | 05'30" | 01:19'43" |
| 16 | 05'28" | 01:25'11" |
| 17 | 05'26" | 01:30'37" |
| 18 | 05'26" | 01:36'03" |
| 19 | 05'26" | 01:41'29" |
| 19.0 | 16'09" | 01:41'48" |
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