8.8 km | 00:52:33 | 05:59/km日期: 2021-05-13 17:55 - 卡路里: 620 Cal - 平均步頻: 170
Pace: 06'06" / 08'07" / 06'15" / 05'24" / 12'32" / 06'28" / 06'25" / 06'05" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'41") | 1000 / 1000 |
| 2 | | 05'37" (+00'13") | 1000 / 2000 |
| 3 | | 05'44" (+00'20") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 06'06" (+00'42") | 1000 / 5000 |
| 6 | | 06'27" (+01'03") | 1000 / 6000 |
| 7 | | 06'25" (+01'01") | 1000 / 7000 |
| 8 | | 06'04" (+00'40") | 1000 / 8000 |
| 9 | | 05'57" (+00'33") | 777 / 8777 |
5月累積里程 : 145.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 08'07" | 00:14'13" |
| 3 | 06'15" | 00:20'28" |
| 4 | 05'24" | 00:25'52" |
| 5 | 12'32" | 00:38'24" |
| 6 | 06'28" | 00:44'52" |
| 7 | 06'25" | 00:51'17" |
| 8 | 06'05" | 00:57'22" |
| 8.8 | 05'57" | 01:02'00" |
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