14.6 km | 01:21:22 | 05:34/km日期: 2015-03-22 16:37 - 卡路里: 842 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'38" / 05'36" / 05'34" / 05'28" / 05'35" / 05'30" / 05'46" / 05'59" / 05'22" / 05'39" / 05'35" / 05'34" / 05'25" / 05'16" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'18") | 998 / 998 |
| 2 | | 05'38" (+00'21") | 1001 / 2000 |
| 3 | | 05'31" (+00'14") | 996 / 2996 |
| 4 | | 05'28" (+00'11") | 1009 / 4006 |
| 5 | | 05'36" (+00'19") | 996 / 5003 |
| 6 | | 05'29" (+00'12") | 1002 / 6005 |
| 7 | | 05'46" (+00'29") | 999 / 7005 |
| 8 | | 06'00" (+00'43") | 1004 / 8009 |
| 9 | | 05'18" (+00'01") | 1000 / 9009 |
| 10 | | 05'40" (+00'23") | 994 / 10004 |
| 11 | | 05'33" (+00'16") | 1003 / 11007 |
| 12 | | 05'34" (+00'17") | 999 / 12007 |
| 13 | | 05'24" (+00'07") | 1001 / 13009 |
| 14 | | 05'17" | 1004 / 14014 |
| 15 | | 05'38" (+00'21") | 596 / 14610 |
3月累積里程 :
155.73 km 
HEROES HEROES 累積 :
14.6 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'34" | 00:16'48" |
| 4 | 05'28" | 00:22'16" |
| 5 | 05'35" | 00:27'51" |
| 6 | 05'30" | 00:33'21" |
| 7 | 05'46" | 00:39'07" |
| 8 | 05'59" | 00:45'06" |
| 9 | 05'22" | 00:50'28" |
| 10 | 05'39" | 00:56'07" |
| 11 | 05'35" | 01:01'42" |
| 12 | 05'34" | 01:07'16" |
| 13 | 05'25" | 01:12'41" |
| 14 | 05'16" | 01:17'57" |
| 14.6 | 05'35" | 01:21'22" |
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