24.7 km | 02:49:33 | 06:52/km日期: 2015-02-19 18:06 - 平均心率: 81 - 卡路里: 1333 Cal
Pace: 06'20" / 06'46" / 06'58" / 06'26" / 05'49" / 05'48" / 06'10" / 06'40" / 06'34" / 06'18" / 06'42" / 06'32" / 06'11" / 06'17" / 07'07" / 06'12" / 07'02" / 06'52" / 06'54" / 12'43" / 07'03" / 06'44" / 07'08" / 07'19" / 07'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 232.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'46" | 00:13'06" |
| 3 | 06'58" | 00:20'04" |
| 4 | 06'26" | 00:26'30" |
| 5 | 05'49" | 00:32'19" |
| 6 | 05'48" | 00:38'07" |
| 7 | 06'10" | 00:44'17" |
| 8 | 06'40" | 00:50'57" |
| 9 | 06'34" | 00:57'31" |
| 10 | 06'18" | 01:03'49" |
| 11 | 06'42" | 01:10'31" |
| 12 | 06'32" | 01:17'03" |
| 13 | 06'11" | 01:23'14" |
| 14 | 06'17" | 01:29'31" |
| 15 | 07'07" | 01:36'38" |
| 16 | 06'12" | 01:42'50" |
| 17 | 07'02" | 01:49'52" |
| 18 | 06'52" | 01:56'44" |
| 19 | 06'54" | 02:03'38" |
| 20 | 12'43" | 02:16'21" |
| 21 | 07'03" | 02:23'24" |
| 22 | 06'44" | 02:30'08" |
| 23 | 07'08" | 02:37'16" |
| 24 | 07'19" | 02:44'35" |
| 24.7 | 07'17" | 02:49'33" |
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