10.0 km | 01:02:30 | 06:14/km日期: 2015-03-22 17:34 - 地點: 錦和運動公園 - 卡路里: 568 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'08" / 06'05" / 06'13" / 06'26" / 06'32" / 06'07" / 06'26" / 06'17" / 06'00" / 05'52" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'13") | 1006 / 1006 |
2 | | 06'07" (+00'15") | 1004 / 2010 |
3 | | 06'12" (+00'20") | 990 / 3000 |
4 | | 06'23" (+00'31") | 1005 / 4006 |
5 | | 06'31" (+00'39") | 1001 / 5007 |
6 | | 06'20" (+00'28") | 994 / 6002 |
7 | | 06'28" (+00'36") | 999 / 7001 |
8 | | 06'16" (+00'24") | 1007 / 8009 |
9 | | 06'00" (+00'08") | 998 / 9008 |
10 | | 05'52" | 995 / 10003 |
11 | | 06'54" (+01'02") | 21 / 10025 |
3月累積里程 :
121.95 km HEROES 機能慢跑鞋 累積 :
126.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'05" | 00:12'13" |
3 | 06'13" | 00:18'26" |
4 | 06'26" | 00:24'52" |
5 | 06'32" | 00:31'24" |
6 | 06'07" | 00:37'31" |
7 | 06'26" | 00:43'57" |
8 | 06'17" | 00:50'14" |
9 | 06'00" | 00:56'14" |
10 | 05'52" | 01:02'06" |
10.0 | 15'33" | 01:02'30" |