10.5 km | 01:12:40 | 06:56/km日期: 2015-03-20 16:38 - 卡路里: 810 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'44" / 06'35" / 06'46" / 06'57" / 08'17" / 07'24" / 07'22" / 07'05" / 06'51" / 06'34" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 2977 / 2977 |
| 2 | | 07'32" (+00'51") | 3004 / 5982 |
| 3 | | 07'06" (+00'25") | 3008 / 8990 |
| 4 | | 06'36" | 1317 / 10308 |
3月累積里程 : 260.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'35" | 00:13'19" |
| 3 | 06'46" | 00:20'05" |
| 4 | 06'57" | 00:27'02" |
| 5 | 08'17" | 00:35'19" |
| 6 | 07'24" | 00:42'43" |
| 7 | 07'22" | 00:50'05" |
| 8 | 07'05" | 00:57'10" |
| 9 | 06'51" | 01:04'01" |
| 10 | 06'34" | 01:10'35" |
| 10.5 | 04'30" | 01:12'40" |
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