13.0 km | 01:09:17 | 05:19/km日期: 2021-07-09 19:36 - 平均心率: 145 - 卡路里: 861 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'12" / 05'13" / 05'16" / 05'22" / 05'20" / 05'17" / 06'03" / 05'20" / 05'18" / 05'19" / 05'14" / 05'22" / 04'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'22") | 1000 / 1000 |
| 2 | | 05'12" (+00'18") | 1000 / 2000 |
| 3 | | 05'16" (+00'22") | 1000 / 3000 |
| 4 | | 05'21" (+00'27") | 1000 / 4000 |
| 5 | | 05'19" (+00'25") | 1000 / 5000 |
| 6 | | 05'17" (+00'23") | 1000 / 6000 |
| 7 | | 06'02" (+01'08") | 1000 / 7000 |
| 8 | | 05'20" (+00'26") | 1000 / 8000 |
| 9 | | 05'17" (+00'23") | 1000 / 9000 |
| 10 | | 05'19" (+00'25") | 1000 / 10000 |
| 11 | | 05'13" (+00'19") | 1000 / 11000 |
| 12 | | 05'22" (+00'28") | 1000 / 12000 |
| 13 | | 04'54" | 1000 / 13000 |
| 14 | | 03'33" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
305.55 km 
母子鱷 26 累積 :
9234.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'13" | 00:10'25" |
| 3 | 05'16" | 00:15'41" |
| 4 | 05'22" | 00:21'03" |
| 5 | 05'20" | 00:26'23" |
| 6 | 05'17" | 00:31'40" |
| 7 | 06'03" | 00:37'43" |
| 8 | 05'20" | 00:43'03" |
| 9 | 05'18" | 00:48'21" |
| 10 | 05'19" | 00:53'40" |
| 11 | 05'14" | 00:58'54" |
| 12 | 05'22" | 01:04'16" |
| 13 | 04'54" | 01:09'10" |
| 13.0 | 04'46" | 01:09'14" |
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